Shake and Bake

Workouts

Saturday 9/12/20 @ 4:46 PM
✅
110kj
62rpm
36%
12mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 11:28 PM
12kj
0rpm
0%
0mph
Wednesday 9/2/20 @ 1:29 PM
✅
265kj
75rpm
48%
19mph
30 min Coldplay Ride
Emma Lovewell
Sunday 7/5/20 @ 7:54 PM
147kj
53rpm
46%
14mph
Sunday 4/26/20 @ 1:42 PM
36kj
70rpm
48%
17mph
5 min Intro to Climb
Cody Rigsby
Sunday 7/29/18 @ 11:6 PM
✅
39kj
43rpm
66%
18mph
Thursday 7/16/20 @ 2:41 PM
✅
161kj
59rpm
45%
14mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 8:51 PM
155kj
52rpm
49%
14mph
Saturday 5/2/20 @ 2:0 PM
✅
277kj
65rpm
54%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 7/7/20 @ 4:6 PM
173kj
54rpm
50%
15mph
Friday 4/17/20 @ 1:34 PM
✅
101kj
73rpm
38%
14mph
20 min 2000s Ride
Cody Rigsby
Sunday 6/21/20 @ 8:52 PM
93kj
52rpm
45%
13mph
Thursday 2/28/19 @ 1:31 PM
73kj
70rpm
39%
15mph
15 min Pop Ride
Cody Rigsby
Sunday 7/22/18 @ 1:24 PM
✅
97kj
55rpm
52%
16mph
Wednesday 1/2/19 @ 12:29 PM
✅
126kj
71rpm
44%
16mph
20 min Best of 2018: Pop
Cody Rigsby
Monday 12/31/18 @ 12:26 AM
93kj
55rpm
46%
14mph
Saturday 11/24/18 @ 8:40 PM
✅
81kj
75rpm
39%
15mph
15 min Groove Ride
Cody Rigsby
Friday 9/7/18 @ 12:45 AM
74kj
53rpm
49%
15mph

Workouts

30 min Together We Ride
Robin Arzón
✅ 110 kj
Saturday 9/12/20
12 kj
Friday 9/11/20
30 min Coldplay Ride
Emma Lovewell
✅ 265 kj
Wednesday 9/2/20
147 kj
Sunday 7/5/20
5 min Intro to Climb
Cody Rigsby
36 kj
Sunday 4/26/20
✅ 39 kj
Sunday 7/29/18
30 min Britney Spears Ride
Cody Rigsby
✅ 161 kj
Thursday 7/16/20
155 kj
Saturday 7/18/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 277 kj
Saturday 5/2/20
173 kj
Tuesday 7/7/20
20 min 2000s Ride
Cody Rigsby
✅ 101 kj
Friday 4/17/20
93 kj
Sunday 6/21/20
15 min Pop Ride
Cody Rigsby
73 kj
Thursday 2/28/19
✅ 97 kj
Sunday 7/22/18
20 min Best of 2018: Pop
Cody Rigsby
✅ 126 kj
Wednesday 1/2/19
93 kj
Monday 12/31/18
15 min Groove Ride
Cody Rigsby
✅ 81 kj
Saturday 11/24/18
74 kj
Friday 9/7/18