Shake and Bake
Workouts
Friday 1/21/22 @ 11:40 PM
37kj
75rpm
32%
13mph
Wednesday 3/23/22 @ 7:42 PM
✅
87kj
70rpm
38%
14mph
Friday 1/14/22 @ 9:20 PM
kj
rpm
%
0mph
Tuesday 3/22/22 @ 7:16 PM
✅
86kj
65rpm
40%
14mph
Sunday 6/6/21 @ 11:1 AM
32kj
62rpm
39%
13mph
Thursday 11/19/20 @ 9:5 PM
✅
57kj
83rpm
37%
16mph
Thursday 10/15/20 @ 10:25 AM
50kj
68rpm
40%
15mph
Monday 11/23/20 @ 2:58 PM
✅
54kj
63rpm
44%
15mph
Wednesday 2/24/21 @ 12:35 AM
73kj
70rpm
31%
12mph
Friday 4/10/20 @ 3:3 PM
✅
143kj
95rpm
31%
15mph
Thursday 11/5/20 @ 11:37 AM
✅
78kj
74rpm
38%
15mph
Friday 2/5/21 @ 7:12 PM
64kj
83rpm
32%
14mph
Wednesday 1/27/21 @ 2:16 AM
46kj
67rpm
40%
15mph
Sunday 1/3/21 @ 5:42 PM
✅
55kj
71rpm
41%
16mph
Sunday 4/5/20 @ 2:41 PM
15kj
75rpm
37%
15mph
Sunday 1/3/21 @ 5:52 PM
✅
45kj
66rpm
40%
14mph
Tuesday 7/21/20 @ 12:10 PM
51kj
65rpm
40%
14mph
Monday 11/23/20 @ 2:48 PM
✅
52kj
63rpm
44%
15mph
Friday 4/3/20 @ 1:41 PM
✅
63kj
79rpm
40%
16mph
Sunday 3/29/20 @ 4:32 PM
49kj
81rpm
35%
15mph
Workouts
73
kj
Wednesday 2/24/21