Shake and Bake
Workouts
Tuesday 5/18/21 @ 10:43 AM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 2:35 PM
✅
99kj
82rpm
40%
17mph
Sunday 5/16/21 @ 12:30 PM
8kj
37rpm
35%
7mph
Tuesday 4/20/21 @ 11:12 PM
✅
117kj
74rpm
40%
15mph
Tuesday 7/16/19 @ 2:42 PM
✅
52kj
86rpm
34%
15mph
Wednesday 11/4/20 @ 1:44 PM
46kj
84rpm
32%
14mph
Friday 8/14/20 @ 1:52 PM
94kj
66rpm
40%
14mph
Wednesday 9/2/20 @ 12:31 PM
✅
99kj
79rpm
36%
15mph
Friday 8/7/20 @ 2:10 PM
1kj
36rpm
40%
8mph
Thursday 7/23/20 @ 10:33 AM
✅
230kj
79rpm
43%
18mph
Tuesday 7/28/20 @ 1:32 PM
88kj
71rpm
41%
16mph
Wednesday 4/29/20 @ 2:2 PM
✅
297kj
151rpm
0%
0mph
Thursday 3/5/20 @ 12:46 PM
40kj
48rpm
35%
9mph
Sunday 6/7/20 @ 11:39 AM
✅
109kj
79rpm
42%
17mph
Wednesday 5/13/20 @ 1:8 AM
115kj
86rpm
35%
16mph
Thursday 5/28/20 @ 11:40 AM
✅
137kj
80rpm
41%
17mph
Monday 4/27/20 @ 11:10 AM
✅
102kj
76rpm
37%
15mph
Thursday 5/14/20 @ 10:24 PM
94kj
81rpm
35%
15mph
Wednesday 10/16/19 @ 10:43 AM
166kj
82rpm
37%
16mph
Friday 5/1/20 @ 12:24 PM
✅
342kj
156rpm
0%
0mph
Workouts
88
kj
Tuesday 7/28/20