Shake and Bake
Workouts
Wednesday 2/9/22 @ 2:56 AM
kj
rpm
%
0mph
Tuesday 2/1/22 @ 9:56 PM
✅
137kj
73rpm
37%
14mph
Friday 9/18/20 @ 10:15 AM
81kj
66rpm
40%
15mph
Sunday 9/20/20 @ 12:45 PM
✅
107kj
44rpm
41%
9mph
Thursday 7/9/20 @ 1:53 PM
60kj
43rpm
40%
9mph
Friday 1/3/20 @ 10:17 PM
✅
70kj
87rpm
29%
13mph
Tuesday 6/9/20 @ 12:22 PM
94kj
76rpm
36%
15mph
Monday 6/8/20 @ 9:4 PM
✅
117kj
0rpm
37%
16mph
Monday 6/1/20 @ 1:11 PM
✅
94kj
82rpm
34%
15mph
Sunday 12/8/19 @ 1:23 PM
63kj
80rpm
29%
12mph
Friday 5/29/20 @ 12:59 PM
60kj
60rpm
34%
11mph
Thursday 5/28/20 @ 10:27 PM
✅
118kj
83rpm
37%
15mph
Friday 4/24/20 @ 1:36 PM
✅
149kj
72rpm
39%
15mph
Tuesday 3/17/20 @ 5:41 PM
136kj
76rpm
36%
14mph
Friday 3/27/20 @ 1:12 PM
134kj
64rpm
40%
14mph
Thursday 3/19/20 @ 2:26 PM
✅
140kj
77rpm
36%
14mph
Wednesday 10/16/19 @ 10:43 AM
✅
166kj
82rpm
37%
16mph
Saturday 1/25/20 @ 7:35 PM
123kj
79rpm
33%
13mph
Wednesday 12/25/19 @ 3:40 PM
✅
138kj
72rpm
38%
15mph
Sunday 12/22/19 @ 4:49 PM
102kj
63rpm
33%
11mph