Shake and Bake
Workouts
Wednesday 2/23/22 @ 2:58 AM
17kj
36rpm
31%
6mph
Monday 6/13/22 @ 5:2 PM
✅
62kj
88rpm
36%
16mph
Friday 5/14/21 @ 10:53 AM
✅
91kj
77rpm
35%
15mph
Saturday 5/1/21 @ 5:15 PM
0kj
0rpm
20%
0mph
Monday 1/3/22 @ 7:54 PM
54kj
70rpm
32%
12mph
Sunday 12/5/21 @ 7:20 AM
✅
207kj
78rpm
42%
17mph
Tuesday 5/18/21 @ 10:43 AM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 5:21 PM
✅
99kj
83rpm
39%
17mph
Saturday 2/29/20 @ 5:54 PM
0kj
0rpm
41%
0mph
Monday 2/22/21 @ 6:59 AM
✅
416kj
85rpm
39%
17mph
Wednesday 5/13/20 @ 1:8 AM
115kj
86rpm
35%
16mph
Wednesday 7/15/20 @ 5:17 PM
✅
153kj
80rpm
43%
18mph
Monday 6/1/20 @ 1:11 PM
94kj
82rpm
34%
15mph
Thursday 6/18/20 @ 5:42 AM
✅
122kj
87rpm
37%
16mph
Friday 7/19/19 @ 12:3 PM
92kj
66rpm
40%
14mph
Thursday 6/11/20 @ 6:31 AM
✅
95kj
85rpm
34%
15mph
Thursday 4/30/20 @ 4:55 PM
✅
97kj
89rpm
32%
14mph
Friday 4/3/20 @ 4:15 PM
kj
rpm
%
0mph