Shake and Bake
Workouts
Wednesday 2/24/21 @ 11:26 AM
68kj
81rpm
28%
12mph
Wednesday 2/24/21 @ 6:1 PM
✅
462kj
99rpm
49%
23mph
Wednesday 2/24/21 @ 12:35 AM
73kj
70rpm
31%
12mph
Monday 7/20/20 @ 4:16 PM
✅
249kj
90rpm
41%
19mph
Wednesday 1/27/21 @ 2:16 AM
46kj
67rpm
40%
15mph
Wednesday 10/7/20 @ 5:39 PM
✅
189kj
84rpm
59%
25mph
Monday 9/21/20 @ 9:53 AM
62kj
61rpm
40%
14mph
Friday 10/2/20 @ 8:7 PM
✅
232kj
87rpm
54%
23mph
Thursday 10/1/20 @ 9:35 AM
53kj
71rpm
34%
13mph
Friday 10/2/20 @ 5:45 PM
✅
183kj
82rpm
51%
22mph
Friday 8/14/20 @ 1:52 PM
94kj
66rpm
40%
14mph
Thursday 8/27/20 @ 8:38 PM
✅
187kj
81rpm
46%
19mph
Thursday 8/13/20 @ 11:57 AM
83kj
61rpm
40%
13mph
Tuesday 8/18/20 @ 1:31 PM
✅
222kj
90rpm
46%
21mph
Friday 1/31/20 @ 10:36 AM
137kj
80rpm
34%
14mph
Friday 1/24/20 @ 8:0 PM
✅
236kj
76rpm
45%
18mph
Tuesday 6/23/20 @ 5:11 PM
110kj
74rpm
39%
16mph
Wednesday 4/15/20 @ 5:2 PM
✅
176kj
84rpm
44%
19mph
Wednesday 4/15/20 @ 1:50 PM
73kj
75rpm
38%
15mph
Sunday 5/31/20 @ 11:52 AM
✅
113kj
79rpm
44%
18mph
Workouts
68
kj
Wednesday 2/24/21
73
kj
Wednesday 2/24/21
62
kj
Monday 9/21/20