Shake and Bake
Workouts
Thursday 4/16/20 @ 12:57 PM
93kj
80rpm
35%
15mph
Wednesday 4/15/20 @ 11:31 AM
✅
197kj
78rpm
49%
20mph
Wednesday 2/9/22 @ 2:57 AM
7kj
57rpm
34%
11mph
Tuesday 12/15/20 @ 11:39 PM
✅
88kj
91rpm
41%
19mph
Sunday 5/16/21 @ 12:30 PM
8kj
37rpm
35%
7mph
Thursday 5/13/21 @ 12:0 PM
✅
209kj
71rpm
54%
20mph
Tuesday 5/18/21 @ 10:43 AM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 12:40 AM
✅
149kj
81rpm
48%
20mph
Friday 3/26/21 @ 10:47 AM
68kj
40rpm
36%
8mph
Friday 3/26/21 @ 11:36 AM
✅
322kj
68rpm
57%
20mph
Tuesday 7/28/20 @ 1:54 PM
43kj
41rpm
40%
9mph
Tuesday 2/2/21 @ 1:56 AM
✅
144kj
79rpm
48%
19mph
Tuesday 2/2/21 @ 1:52 AM
71kj
66rpm
33%
12mph
Monday 1/25/21 @ 1:11 PM
✅
105kj
76rpm
48%
19mph
Tuesday 1/19/21 @ 11:50 AM
49kj
68rpm
40%
15mph
Friday 12/11/20 @ 12:46 AM
✅
92kj
81rpm
46%
19mph
Thursday 8/13/20 @ 11:57 AM
83kj
61rpm
40%
13mph
Thursday 9/17/20 @ 11:44 AM
✅
204kj
77rpm
51%
20mph
Wednesday 5/20/20 @ 1:52 PM
20kj
16rpm
31%
3mph
Thursday 5/14/20 @ 11:22 AM
✅
338kj
63rpm
60%
21mph
Workouts
20
kj
Wednesday 5/20/20