Shake and Bake
Workouts
Monday 9/25/23 @ 10:22 AM
45kj
55rpm
34%
10mph
Sunday 9/27/20 @ 3:58 PM
✅
157kj
60rpm
35%
12mph
Friday 9/18/20 @ 10:15 AM
✅
81kj
66rpm
40%
15mph
Sunday 10/18/20 @ 10:59 PM
80kj
71rpm
36%
14mph
Monday 8/3/20 @ 1:18 PM
✅
99kj
63rpm
42%
14mph
Monday 8/3/20 @ 3:7 PM
77kj
68rpm
36%
13mph
Wednesday 10/16/19 @ 10:43 AM
✅
166kj
82rpm
37%
16mph
Monday 8/3/20 @ 2:33 PM
135kj
70rpm
38%
14mph
Thursday 4/16/20 @ 12:57 PM
✅
93kj
80rpm
35%
15mph
Monday 6/22/20 @ 1:33 AM
88kj
72rpm
37%
14mph
Workouts
80
kj
Sunday 10/18/20