Shake and Bake
Workouts
Wednesday 10/27/21 @ 10:51 AM
kj
rpm
%
0mph
Tuesday 1/4/22 @ 12:45 PM
✅
116kj
66rpm
45%
16mph
Wednesday 5/5/21 @ 11:2 AM
0kj
0rpm
34%
0mph
Sunday 5/23/21 @ 5:12 PM
✅
212kj
63rpm
51%
17mph
Saturday 5/15/21 @ 12:45 PM
27kj
68rpm
35%
13mph
Saturday 4/24/21 @ 11:44 PM
✅
241kj
63rpm
52%
18mph
Sunday 3/28/21 @ 12:27 PM
0kj
0rpm
43%
0mph
Wednesday 3/24/21 @ 11:44 AM
✅
208kj
66rpm
47%
17mph
Friday 3/12/21 @ 12:8 PM
54kj
69rpm
34%
13mph
Friday 7/17/20 @ 3:48 PM
✅
100kj
70rpm
45%
17mph
Thursday 10/1/20 @ 9:35 AM
53kj
71rpm
34%
13mph
Wednesday 10/21/20 @ 12:6 PM
✅
98kj
70rpm
45%
17mph
Tuesday 7/28/20 @ 1:54 PM
43kj
41rpm
40%
9mph
Monday 8/3/20 @ 3:53 PM
✅
100kj
76rpm
42%
17mph
Thursday 3/19/20 @ 1:55 PM
✅
64kj
78rpm
34%
14mph
Wednesday 3/18/20 @ 11:46 AM
43kj
50rpm
35%
10mph
Friday 3/20/20 @ 2:38 PM
77kj
75rpm
37%
15mph
Thursday 3/12/20 @ 12:22 PM
✅
97kj
65rpm
47%
17mph
Thursday 10/31/19 @ 10:51 AM
122kj
82rpm
32%
14mph
Sunday 11/10/19 @ 8:59 PM
✅
219kj
66rpm
49%
17mph
Workouts
0
kj
Sunday 3/28/21