Shake and Bake
Workouts
Tuesday 5/10/22 @ 7:41 PM
7kj
64rpm
27%
10mph
Thursday 5/19/22 @ 10:31 PM
✅
59kj
82rpm
38%
16mph
Saturday 2/5/22 @ 10:40 PM
75kj
76rpm
37%
15mph
Friday 2/4/22 @ 12:44 AM
✅
85kj
78rpm
39%
16mph
Wednesday 12/22/21 @ 11:56 AM
43kj
71rpm
30%
12mph
Thursday 12/9/21 @ 11:8 PM
✅
92kj
83rpm
38%
16mph
Tuesday 12/7/21 @ 12:4 PM
4kj
65rpm
33%
12mph
Thursday 12/9/21 @ 10:40 PM
✅
101kj
82rpm
40%
17mph
Saturday 9/18/21 @ 1:16 PM
61kj
70rpm
42%
16mph
Wednesday 8/18/21 @ 11:13 PM
✅
63kj
81rpm
39%
17mph
Monday 5/24/21 @ 7:3 PM
29kj
76rpm
29%
12mph
Friday 6/25/21 @ 10:10 PM
✅
92kj
72rpm
49%
19mph
Tuesday 5/18/21 @ 10:43 AM
kj
rpm
%
0mph
Monday 7/13/20 @ 10:7 PM
✅
118kj
89rpm
40%
18mph
Wednesday 5/20/20 @ 1:52 PM
20kj
16rpm
31%
3mph
Thursday 5/14/20 @ 10:41 PM
✅
280kj
73rpm
50%
19mph
Monday 3/4/19 @ 11:34 AM
88kj
87rpm
36%
16mph
Saturday 2/23/19 @ 10:38 PM
✅
116kj
80rpm
44%
18mph
Tuesday 2/5/19 @ 2:35 AM
106kj
76rpm
38%
15mph
Friday 1/25/19 @ 8:19 PM
✅
144kj
82rpm
41%
17mph
Workouts
7
kj
Tuesday 5/10/22
4
kj
Tuesday 12/7/21
20
kj
Wednesday 5/20/20