Shake and Bake
Workouts
Wednesday 2/9/22 @ 2:57 AM
7kj
57rpm
34%
11mph
Tuesday 12/15/20 @ 5:31 PM
✅
59kj
85rpm
37%
16mph
Saturday 2/5/22 @ 10:40 PM
✅
75kj
76rpm
37%
15mph
Saturday 2/5/22 @ 10:34 PM
70kj
83rpm
34%
15mph
Saturday 9/18/21 @ 1:16 PM
✅
61kj
70rpm
42%
16mph
Sunday 8/22/21 @ 9:28 PM
56kj
75rpm
39%
16mph
Thursday 12/9/21 @ 2:11 AM
53kj
75rpm
32%
13mph
Friday 10/22/21 @ 6:38 PM
✅
85kj
72rpm
41%
16mph
Tuesday 5/18/21 @ 10:43 AM
kj
rpm
%
0mph
Thursday 8/27/20 @ 12:41 AM
✅
74kj
72rpm
38%
15mph
Friday 1/29/21 @ 12:26 PM
93kj
70rpm
38%
15mph
Wednesday 1/27/21 @ 8:56 PM
✅
116kj
71rpm
42%
16mph
Monday 9/21/20 @ 9:53 AM
62kj
61rpm
40%
14mph
Sunday 11/8/20 @ 3:33 PM
✅
92kj
75rpm
41%
16mph
Friday 10/16/20 @ 9:18 AM
65kj
76rpm
35%
14mph
Thursday 10/15/20 @ 2:32 PM
✅
117kj
61rpm
46%
15mph
Tuesday 7/28/20 @ 1:54 PM
43kj
41rpm
40%
9mph
Sunday 7/26/20 @ 11:15 AM
✅
98kj
78rpm
41%
17mph
Thursday 3/26/20 @ 1:29 PM
59kj
74rpm
40%
16mph
Friday 5/10/19 @ 2:51 PM
✅
70kj
64rpm
49%
17mph