Shake and Bake
Workouts
Thursday 6/8/23 @ 12:20 PM
32kj
64rpm
35%
12mph
Monday 4/17/23 @ 1:55 AM
✅
68kj
70rpm
44%
17mph
Tuesday 9/6/22 @ 10:30 AM
8kj
68rpm
33%
12mph
Sunday 9/25/22 @ 1:5 AM
✅
207kj
74rpm
44%
17mph
Monday 2/7/22 @ 7:17 PM
0kj
14rpm
26%
1mph
Sunday 10/13/19 @ 10:8 PM
✅
190kj
74rpm
40%
15mph
Saturday 5/15/21 @ 12:45 PM
✅
27kj
68rpm
35%
13mph
Wednesday 4/21/21 @ 3:26 PM
2kj
97rpm
31%
15mph
Thursday 4/22/21 @ 10:33 AM
70kj
85rpm
33%
14mph
Wednesday 2/17/21 @ 1:4 AM
✅
120kj
82rpm
41%
17mph
Friday 11/6/20 @ 11:42 AM
100kj
73rpm
38%
15mph
Monday 11/2/20 @ 12:32 PM
✅
131kj
68rpm
47%
16mph
Tuesday 6/23/20 @ 5:11 PM
✅
110kj
74rpm
39%
16mph
Friday 6/21/19 @ 12:13 PM
0kj
77rpm
35%
14mph
Tuesday 7/16/19 @ 2:42 PM
52kj
86rpm
34%
15mph
Thursday 7/18/19 @ 5:1 PM
✅
64kj
86rpm
36%
16mph
Workouts
70
kj
Thursday 4/22/21