Shake and Bake
Workouts
Saturday 5/8/21 @ 12:38 AM
221kj
86rpm
33%
15mph
Saturday 3/26/22 @ 1:23 PM
✅
298kj
76rpm
42%
17mph
Saturday 2/22/20 @ 6:58 PM
110kj
81rpm
37%
16mph
Wednesday 7/14/21 @ 10:23 PM
✅
186kj
78rpm
47%
19mph
Saturday 12/19/20 @ 7:50 PM
334kj
82rpm
37%
16mph
Saturday 12/19/20 @ 3:28 PM
✅
348kj
78rpm
39%
16mph
Friday 12/18/20 @ 8:51 PM
254kj
85rpm
36%
16mph
Saturday 12/5/20 @ 12:43 AM
✅
270kj
71rpm
42%
16mph
Monday 10/19/20 @ 11:51 PM
67kj
79rpm
34%
14mph
Thursday 6/18/20 @ 11:50 AM
✅
89kj
78rpm
40%
16mph
Wednesday 6/17/20 @ 7:46 PM
✅
245kj
82rpm
36%
15mph
Tuesday 10/15/19 @ 11:2 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 3:0 PM
141kj
85rpm
34%
15mph
Saturday 4/11/20 @ 1:59 PM
✅
170kj
88rpm
35%
16mph
Friday 4/17/20 @ 6:26 PM
✅
147kj
82rpm
35%
15mph
Thursday 10/3/19 @ 9:46 AM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 11:35 PM
✅
119kj
85rpm
31%
14mph
Monday 9/16/19 @ 9:43 AM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:29 PM
164kj
80rpm
37%
15mph
Sunday 3/22/20 @ 3:5 PM
✅
192kj
87rpm
38%
17mph
Workouts
221
kj
Saturday 5/8/21
110
kj
Saturday 2/22/20
334
kj
Saturday 12/19/20
254
kj
Friday 12/18/20
141
kj
Sunday 4/19/20
kj
Thursday 10/3/19
kj
Monday 9/16/19