Shake and Bake
Workouts
Wednesday 12/9/20 @ 8:16 PM
✅
248kj
82rpm
33%
14mph
Tuesday 12/8/20 @ 4:48 PM
221kj
73rpm
34%
14mph
Sunday 12/13/20 @ 5:25 PM
✅
321kj
83rpm
35%
15mph
Sunday 9/22/19 @ 10:31 AM
293kj
76rpm
36%
15mph
Thursday 7/2/20 @ 11:38 PM
✅
334kj
82rpm
37%
16mph
Monday 6/29/20 @ 10:21 AM
299kj
80rpm
36%
15mph
Monday 5/17/21 @ 11:56 PM
✅
220kj
87rpm
32%
14mph
Sunday 5/16/21 @ 11:12 AM
205kj
73rpm
33%
13mph
Saturday 5/15/21 @ 4:22 PM
115kj
83rpm
31%
13mph
Monday 8/17/20 @ 4:11 PM
✅
137kj
82rpm
34%
14mph
Wednesday 3/25/20 @ 7:2 PM
183kj
88rpm
30%
14mph
Monday 2/8/21 @ 11:46 AM
✅
204kj
77rpm
35%
14mph
Friday 12/18/20 @ 8:51 PM
✅
254kj
85rpm
36%
16mph
Friday 12/18/20 @ 11:41 AM
203kj
80rpm
34%
14mph
Wednesday 4/1/20 @ 11:35 PM
119kj
85rpm
31%
14mph
Thursday 10/15/20 @ 3:23 PM
✅
177kj
77rpm
40%
16mph
Monday 5/4/20 @ 11:35 PM
✅
243kj
86rpm
34%
15mph
Monday 5/4/20 @ 10:56 AM
211kj
79rpm
33%
14mph
Tuesday 4/7/20 @ 6:51 PM
224kj
83rpm
35%
15mph
Tuesday 4/7/20 @ 2:32 PM
✅
224kj
79rpm
36%
15mph
Workouts
221
kj
Tuesday 12/8/20
115
kj
Saturday 5/15/21
183
kj
Wednesday 3/25/20
203
kj
Friday 12/18/20
119
kj
Wednesday 4/1/20