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Shake and Bake
2legit2smit
Roseville, CA
0
Beat beth_2point0
VS
beth_2point0
#PowerZonePack
107 🔥
Beat 2legit2smit
Workouts
Next Workouts
Wednesday 12/9/20 @ 8:16 PM
248
kj
82
rpm
33
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 9/9/24 @ 9:58 AM
✅
479
kj
85
rpm
46
%
20
mph
Friday 12/18/20 @ 8:51 PM
254
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/5/24 @ 10:0 AM
✅
454
kj
83
rpm
46
%
20
mph
Wednesday 3/25/20 @ 7:2 PM
183
kj
88
rpm
30
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/6/24 @ 10:1 AM
✅
461
kj
84
rpm
46
%
20
mph
Wednesday 4/1/20 @ 11:35 PM
119
kj
85
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/16/23 @ 11:31 AM
✅
306
kj
84
rpm
46
%
20
mph
Saturday 5/8/21 @ 12:38 AM
221
kj
86
rpm
33
%
15
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 12/13/22 @ 10:49 AM
✅
466
kj
85
rpm
45
%
20
mph
Thursday 7/2/20 @ 11:38 PM
334
kj
82
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/27/22 @ 10:7 AM
✅
638
kj
85
rpm
47
%
20
mph
Monday 5/17/21 @ 11:56 PM
220
kj
87
rpm
32
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 9:57 AM
✅
431
kj
87
rpm
44
%
19
mph
Saturday 5/15/21 @ 4:22 PM
115
kj
83
rpm
31
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/11/21 @ 10:36 AM
✅
253
kj
91
rpm
40
%
19
mph
Sunday 11/22/20 @ 6:17 PM
158
kj
81
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 2/9/21 @ 11:31 AM
✅
236
kj
89
rpm
40
%
18
mph
Monday 5/4/20 @ 11:35 PM
243
kj
86
rpm
34
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 10:39 AM
✅
333
kj
78
rpm
43
%
17
mph
Next Workouts
2legit2smit
Roseville, CA
0
Beat beth_2point0
VS
beth_2point0
#PowerZonePack
107 🔥
Beat 2legit2smit
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
248
kj
Wednesday 12/9/20
✅
479
kj
Monday 9/9/24
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
254
kj
Friday 12/18/20
✅
454
kj
Wednesday 6/5/24
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
183
kj
Wednesday 3/25/20
✅
461
kj
Monday 5/6/24
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
119
kj
Wednesday 4/1/20
✅
306
kj
Thursday 2/16/23
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
221
kj
Saturday 5/8/21
✅
466
kj
Tuesday 12/13/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
334
kj
Thursday 7/2/20
✅
638
kj
Wednesday 7/27/22
45 min Power Zone Ride
Denis Morton
View Class
Share
220
kj
Monday 5/17/21
✅
431
kj
Monday 5/17/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
115
kj
Saturday 5/15/21
✅
253
kj
Tuesday 5/11/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
158
kj
Sunday 11/22/20
✅
236
kj
Tuesday 2/9/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
243
kj
Monday 5/4/20
✅
333
kj
Monday 5/4/20
Next Workouts