Shake and Bake
Workouts
Sunday 12/13/20 @ 6:28 PM
251kj
77rpm
38%
16mph
Sunday 12/13/20 @ 6:29 PM
✅
417kj
74rpm
48%
19mph
Sunday 11/22/20 @ 6:17 PM
158kj
81rpm
37%
15mph
Monday 8/16/21 @ 7:4 PM
✅
172kj
87rpm
36%
16mph
Saturday 5/8/21 @ 12:38 AM
221kj
86rpm
33%
15mph
Monday 11/30/20 @ 11:32 AM
✅
330kj
91rpm
38%
17mph
Sunday 11/22/20 @ 5:39 PM
162kj
82rpm
36%
15mph
Tuesday 10/13/20 @ 2:59 PM
✅
207kj
91rpm
37%
17mph
Sunday 11/15/20 @ 8:33 PM
140kj
78rpm
36%
15mph
Monday 6/1/20 @ 1:11 PM
✅
204kj
85rpm
39%
17mph
Wednesday 8/12/20 @ 11:31 PM
✅
203kj
70rpm
45%
17mph
Thursday 8/13/20 @ 6:27 PM
134kj
54rpm
38%
12mph
Sunday 8/2/20 @ 7:27 PM
188kj
78rpm
40%
16mph
Friday 6/26/20 @ 11:56 AM
✅
231kj
80rpm
43%
18mph
Sunday 2/16/20 @ 5:52 PM
87kj
81rpm
33%
14mph
Monday 6/29/20 @ 11:28 PM
✅
119kj
83rpm
38%
16mph
Sunday 3/15/20 @ 10:29 PM
164kj
80rpm
37%
15mph
Tuesday 3/17/20 @ 5:34 PM
✅
221kj
84rpm
41%
17mph
Friday 8/16/19 @ 3:22 PM
113kj
73rpm
34%
13mph
Friday 8/16/19 @ 7:42 PM
✅
185kj
71rpm
42%
16mph
Workouts
251
kj
Sunday 12/13/20
158
kj
Sunday 11/22/20
221
kj
Saturday 5/8/21
162
kj
Sunday 11/22/20
140
kj
Sunday 11/15/20
164
kj
Sunday 3/15/20