Shake and Bake
Workouts
Wednesday 3/25/20 @ 7:2 PM
183kj
88rpm
30%
14mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 5/17/21 @ 11:56 PM
220kj
87rpm
32%
14mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Monday 5/4/20 @ 11:35 PM
243kj
86rpm
34%
15mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Wednesday 4/1/20 @ 11:35 PM
119kj
85rpm
31%
14mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Saturday 5/15/21 @ 4:22 PM
115kj
83rpm
31%
13mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Sunday 11/22/20 @ 6:17 PM
158kj
81rpm
37%
15mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Wednesday 12/9/20 @ 8:16 PM
248kj
82rpm
33%
14mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Friday 12/18/20 @ 8:51 PM
254kj
85rpm
36%
16mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Saturday 5/8/21 @ 12:38 AM
221kj
86rpm
33%
15mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Tuesday 4/7/20 @ 6:51 PM
224kj
83rpm
35%
15mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Workouts
183
kj
Wednesday 3/25/20
119
kj
Wednesday 4/1/20
115
kj
Saturday 5/15/21
158
kj
Sunday 11/22/20
248
kj
Wednesday 12/9/20
254
kj
Friday 12/18/20
221
kj
Saturday 5/8/21