Shake and Bake
Workouts
Wednesday 12/9/20 @ 8:16 PM
248kj
82rpm
33%
14mph
Wednesday 5/10/23 @ 1:34 AM
✅
367kj
93rpm
37%
17mph
Wednesday 3/25/20 @ 7:2 PM
183kj
88rpm
30%
14mph
Tuesday 7/11/23 @ 2:16 PM
✅
473kj
0rpm
0%
0mph
Thursday 11/19/20 @ 12:35 AM
277kj
75rpm
41%
16mph
Tuesday 11/30/21 @ 2:0 AM
✅
421kj
90rpm
41%
19mph
Wednesday 6/17/20 @ 7:46 PM
245kj
82rpm
36%
15mph
Monday 6/27/22 @ 11:46 PM
✅
384kj
89rpm
41%
18mph
Sunday 12/13/20 @ 5:25 PM
321kj
83rpm
35%
15mph
Saturday 5/29/21 @ 6:45 PM
✅
567kj
88rpm
42%
19mph
Thursday 7/2/20 @ 11:38 PM
334kj
82rpm
37%
16mph
Saturday 5/22/21 @ 1:27 AM
✅
565kj
91rpm
42%
19mph
Monday 5/17/21 @ 11:56 PM
220kj
87rpm
32%
14mph
Sunday 5/16/21 @ 6:16 PM
✅
387kj
84rpm
40%
18mph
Saturday 5/15/21 @ 4:22 PM
115kj
83rpm
31%
13mph
Wednesday 5/12/21 @ 1:24 AM
✅
233kj
90rpm
39%
18mph
Saturday 5/8/21 @ 3:39 PM
349kj
86rpm
33%
15mph
Saturday 5/8/21 @ 9:1 PM
✅
675kj
87rpm
42%
19mph
Sunday 12/20/20 @ 6:26 PM
152kj
88rpm
33%
15mph
Wednesday 4/21/21 @ 12:4 AM
✅
238kj
96rpm
36%
18mph
Workouts
248
kj
Wednesday 12/9/20
183
kj
Wednesday 3/25/20
115
kj
Saturday 5/15/21
349
kj
Saturday 5/8/21
152
kj
Sunday 12/20/20