Shake and Bake
Workouts
Saturday 7/18/20 @ 5:12 PM
✅
159kj
81rpm
36%
15mph
Sunday 12/4/22 @ 8:17 PM
128kj
76rpm
34%
14mph
Wednesday 12/9/20 @ 8:16 PM
✅
248kj
82rpm
33%
14mph
Wednesday 3/3/21 @ 1:51 AM
220kj
84rpm
32%
14mph
Saturday 5/8/21 @ 3:39 PM
349kj
86rpm
33%
15mph
Friday 2/4/22 @ 12:41 AM
✅
371kj
77rpm
37%
15mph
Thursday 7/2/20 @ 11:38 PM
✅
334kj
82rpm
37%
16mph
Sunday 5/23/21 @ 12:0 AM
298kj
81rpm
35%
15mph
Monday 5/17/21 @ 11:56 PM
220kj
87rpm
32%
14mph
Tuesday 3/23/21 @ 11:26 PM
✅
224kj
85rpm
32%
14mph
Saturday 5/15/21 @ 4:22 PM
115kj
83rpm
31%
13mph
Monday 10/26/20 @ 5:16 PM
✅
130kj
77rpm
35%
14mph
Saturday 5/8/21 @ 12:38 AM
221kj
86rpm
33%
15mph
Wednesday 5/5/21 @ 2:29 AM
✅
222kj
83rpm
34%
15mph
Sunday 12/20/20 @ 6:26 PM
✅
152kj
88rpm
33%
15mph
Sunday 4/25/21 @ 10:24 PM
127kj
86rpm
31%
14mph
Wednesday 3/25/20 @ 7:2 PM
183kj
88rpm
30%
14mph
Friday 2/12/21 @ 5:12 PM
✅
213kj
77rpm
36%
15mph
Tuesday 6/16/20 @ 11:39 PM
✅
159kj
83rpm
36%
15mph
Friday 4/24/20 @ 12:24 AM
142kj
84rpm
33%
14mph
Workouts
128
kj
Sunday 12/4/22
220
kj
Wednesday 3/3/21
349
kj
Saturday 5/8/21
115
kj
Saturday 5/15/21
221
kj
Saturday 5/8/21
127
kj
Sunday 4/25/21
183
kj
Wednesday 3/25/20
142
kj
Friday 4/24/20