Shake and Bake

Workouts

Monday 10/19/20 @ 11:11 PM
145kj
78rpm
37%
15mph
30 min J Balvin Ride
Jess King
Wednesday 9/16/20 @ 11:31 PM
✅
281kj
77rpm
48%
19mph
Wednesday 7/15/20 @ 11:26 PM
191kj
77rpm
42%
16mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 9/29/20 @ 10:50 PM
✅
307kj
78rpm
50%
20mph
Tuesday 3/17/20 @ 11:19 PM
155kj
71rpm
40%
15mph
30 min 90s Ride
Cody Rigsby
Wednesday 3/11/20 @ 4:28 PM
✅
415kj
86rpm
52%
23mph
Sunday 3/15/20 @ 10:22 PM
208kj
87rpm
39%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:27 PM
✅
391kj
89rpm
50%
22mph
Wednesday 1/8/20 @ 1:16 AM
158kj
78rpm
37%
15mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 3:53 PM
✅
309kj
85rpm
47%
20mph
Tuesday 12/31/19 @ 2:35 AM
167kj
70rpm
42%
15mph
30 min Best of the Decade Ride
Cody Rigsby
Friday 12/27/19 @ 5:27 PM
✅
369kj
78rpm
54%
21mph
Friday 11/22/19 @ 2:0 AM
✅
178kj
73rpm
41%
16mph
30 min The Jess King Experience
Jess King
Monday 11/25/19 @ 1:17 AM
164kj
81rpm
37%
15mph
Friday 10/18/19 @ 12:58 AM
188kj
76rpm
41%
16mph
30 min The Jess King Experience
Jess King
Friday 10/18/19 @ 12:53 AM
✅
303kj
76rpm
50%
20mph
Friday 9/27/19 @ 4:25 PM
166kj
85rpm
36%
16mph
30 min Latin Celebration Ride
Robin Arzón
Friday 9/27/19 @ 4:23 PM
✅
321kj
80rpm
50%
20mph
Tuesday 2/5/19 @ 12:9 AM
160kj
73rpm
40%
15mph
30 min Maroon 5 Ride
Cody Rigsby
Friday 2/1/19 @ 5:24 PM
✅
274kj
75rpm
51%
19mph

Workouts

30 min J Balvin Ride
Jess King
145 kj
Monday 10/19/20
✅ 281 kj
Wednesday 9/16/20
30 min Britney Spears Ride
Cody Rigsby
191 kj
Wednesday 7/15/20
✅ 307 kj
Tuesday 9/29/20
30 min 90s Ride
Cody Rigsby
155 kj
Tuesday 3/17/20
✅ 415 kj
Wednesday 3/11/20
30 min Together We Go Far Ride
Robin Arzón
208 kj
Sunday 3/15/20
✅ 391 kj
Sunday 3/15/20
30 min Weezer Ride
Denis Morton
158 kj
Wednesday 1/8/20
✅ 309 kj
Friday 1/3/20
30 min Best of the Decade Ride
Cody Rigsby
167 kj
Tuesday 12/31/19
✅ 369 kj
Friday 12/27/19
30 min The Jess King Experience
Jess King
✅ 178 kj
Friday 11/22/19
164 kj
Monday 11/25/19
30 min The Jess King Experience
Jess King
188 kj
Friday 10/18/19
✅ 303 kj
Friday 10/18/19
30 min Latin Celebration Ride
Robin Arzón
166 kj
Friday 9/27/19
✅ 321 kj
Friday 9/27/19
30 min Maroon 5 Ride
Cody Rigsby
160 kj
Tuesday 2/5/19
✅ 274 kj
Friday 2/1/19