Shake and Bake

Workouts

Friday 4/23/21 @ 11:59 PM
156kj
71rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/11/21 @ 10:31 AM
✅
305kj
77rpm
50%
20mph
Wednesday 4/7/21 @ 11:26 PM
181kj
77rpm
40%
16mph
30 min Justin Bieber Ride
Olivia Amato
Friday 4/9/21 @ 10:22 AM
✅
293kj
72rpm
51%
20mph
Tuesday 4/6/21 @ 11:23 PM
165kj
74rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 4/8/21 @ 10:36 AM
✅
285kj
71rpm
51%
19mph
Friday 1/29/21 @ 9:54 PM
173kj
79rpm
40%
16mph
30 min 90s Ride
Robin Arzón
Friday 1/29/21 @ 9:54 PM
✅
342kj
77rpm
52%
21mph
Sunday 9/13/20 @ 12:41 AM
90kj
83rpm
34%
14mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 1/28/21 @ 11:31 AM
✅
182kj
84rpm
44%
19mph
Wednesday 7/15/20 @ 11:26 PM
191kj
77rpm
42%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
✅
337kj
75rpm
52%
21mph
Tuesday 3/17/20 @ 11:19 PM
155kj
71rpm
40%
15mph
30 min 90s Ride
Cody Rigsby
Wednesday 3/11/20 @ 4:28 PM
✅
267kj
77rpm
47%
19mph
Sunday 3/15/20 @ 10:22 PM
208kj
87rpm
39%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
✅
281kj
86rpm
44%
19mph
Thursday 2/6/20 @ 11:25 PM
220kj
43rpm
43%
11mph
45 min Pop Ride
Cody Rigsby
Thursday 2/6/20 @ 11:29 PM
✅
391kj
79rpm
46%
19mph
Friday 1/17/20 @ 1:21 AM
204kj
77rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:20 AM
✅
264kj
86rpm
43%
19mph

Workouts

30 min Pop Ride
Cody Rigsby
156 kj
Friday 4/23/21
✅ 305 kj
Tuesday 5/11/21
30 min Justin Bieber Ride
Olivia Amato
181 kj
Wednesday 4/7/21
✅ 293 kj
Friday 4/9/21
30 min Pop Ride
Cody Rigsby
165 kj
Tuesday 4/6/21
✅ 285 kj
Thursday 4/8/21
30 min 90s Ride
Robin Arzón
173 kj
Friday 1/29/21
✅ 342 kj
Friday 1/29/21
20 min 90s Hip Hop Ride
Robin Arzón
90 kj
Sunday 9/13/20
✅ 182 kj
Thursday 1/28/21
30 min Britney Spears Ride
Cody Rigsby
191 kj
Wednesday 7/15/20
✅ 337 kj
Wednesday 7/15/20
30 min 90s Ride
Cody Rigsby
155 kj
Tuesday 3/17/20
✅ 267 kj
Wednesday 3/11/20
30 min Together We Go Far Ride
Robin Arzón
208 kj
Sunday 3/15/20
✅ 281 kj
Sunday 3/15/20
45 min Pop Ride
Cody Rigsby
220 kj
Thursday 2/6/20
✅ 391 kj
Thursday 2/6/20
30 min Lady Gaga Ride
Cody Rigsby
204 kj
Friday 1/17/20
✅ 264 kj
Friday 1/17/20