Shake and Bake

Workouts

Sunday 11/1/20 @ 11:6 PM
152kj
75rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/12/20 @ 3:53 PM
✅
201kj
77rpm
42%
17mph
Wednesday 7/15/20 @ 11:26 PM
191kj
77rpm
42%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 12:48 PM
✅
203kj
77rpm
42%
17mph
Thursday 6/18/20 @ 1:4 AM
151kj
74rpm
38%
15mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/13/20 @ 5:26 PM
✅
224kj
78rpm
43%
18mph
Friday 1/17/20 @ 1:21 AM
204kj
77rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 1/28/20 @ 12:17 AM
✅
214kj
75rpm
44%
17mph
Wednesday 1/8/20 @ 1:16 AM
158kj
78rpm
37%
15mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 10:24 PM
✅
217kj
78rpm
42%
17mph
Tuesday 12/31/19 @ 2:35 AM
167kj
70rpm
42%
15mph
30 min Best of the Decade Ride
Cody Rigsby
Saturday 12/28/19 @ 8:43 PM
✅
219kj
70rpm
46%
17mph
Friday 12/6/19 @ 11:49 PM
78kj
71rpm
40%
15mph
15 min Move for More: Climb Ride
Matt Wilpers
Sunday 12/15/19 @ 9:25 PM
✅
96kj
73rpm
42%
17mph
Saturday 12/7/19 @ 9:26 PM
163kj
73rpm
40%
15mph
30 min 2000s Ride
Cody Rigsby
Tuesday 12/10/19 @ 1:29 PM
✅
185kj
69rpm
42%
15mph
Monday 5/13/19 @ 10:52 PM
99kj
70rpm
40%
15mph
20 min 80s Ride
Robin Arzón
Thursday 1/24/19 @ 1:25 AM
✅
139kj
74rpm
44%
17mph
Saturday 12/29/18 @ 11:38 PM
149kj
72rpm
40%
15mph
30 min Hip Hop Ride
Robin Arzón
Saturday 12/29/18 @ 12:38 AM
✅
227kj
76rpm
45%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
152 kj
Sunday 11/1/20
✅ 201 kj
Saturday 9/12/20
30 min Britney Spears Ride
Cody Rigsby
191 kj
Wednesday 7/15/20
✅ 203 kj
Thursday 7/16/20
30 min Ricky Martin Ride
Cody Rigsby
151 kj
Thursday 6/18/20
✅ 224 kj
Saturday 6/13/20
30 min Lady Gaga Ride
Cody Rigsby
204 kj
Friday 1/17/20
✅ 214 kj
Tuesday 1/28/20
30 min Weezer Ride
Denis Morton
158 kj
Wednesday 1/8/20
✅ 217 kj
Friday 1/3/20
30 min Best of the Decade Ride
Cody Rigsby
167 kj
Tuesday 12/31/19
✅ 219 kj
Saturday 12/28/19
15 min Move for More: Climb Ride
Matt Wilpers
78 kj
Friday 12/6/19
✅ 96 kj
Sunday 12/15/19
30 min 2000s Ride
Cody Rigsby
163 kj
Saturday 12/7/19
✅ 185 kj
Tuesday 12/10/19
20 min 80s Ride
Robin Arzón
99 kj
Monday 5/13/19
✅ 139 kj
Thursday 1/24/19
30 min Hip Hop Ride
Robin Arzón
149 kj
Saturday 12/29/18
✅ 227 kj
Saturday 12/29/18