Shake and Bake
Workouts
Monday 5/17/21 @ 3:35 PM
120kj
85rpm
29%
13mph
Tuesday 6/27/23 @ 11:22 AM
✅
261kj
91rpm
39%
18mph
Wednesday 1/12/22 @ 10:50 PM
222kj
83rpm
34%
15mph
Tuesday 1/11/22 @ 12:16 PM
✅
388kj
84rpm
42%
18mph
Monday 1/3/22 @ 3:9 PM
185kj
72rpm
36%
14mph
Tuesday 1/4/22 @ 10:44 PM
✅
383kj
87rpm
43%
19mph
Friday 9/3/21 @ 3:11 PM
202kj
74rpm
44%
17mph
Friday 4/30/21 @ 12:16 PM
✅
218kj
75rpm
45%
17mph
Wednesday 8/4/21 @ 8:56 PM
235kj
61rpm
42%
14mph
Saturday 8/28/21 @ 6:57 PM
✅
317kj
73rpm
45%
17mph
Monday 5/3/21 @ 4:39 PM
222kj
81rpm
35%
15mph
Wednesday 8/25/21 @ 11:31 AM
✅
319kj
87rpm
41%
17mph
Tuesday 8/3/21 @ 11:22 PM
195kj
79rpm
41%
17mph
Tuesday 8/3/21 @ 11:22 PM
✅
238kj
82rpm
43%
18mph
Thursday 5/13/21 @ 8:51 PM
121kj
72rpm
36%
14mph
Thursday 5/27/21 @ 9:58 PM
✅
202kj
83rpm
39%
17mph
Monday 5/10/21 @ 2:18 PM
101kj
84rpm
33%
15mph
Monday 5/24/21 @ 11:56 AM
✅
143kj
90rpm
38%
17mph
Monday 5/10/21 @ 2:1 PM
71kj
89rpm
32%
15mph
Monday 5/24/21 @ 11:38 AM
✅
100kj
88rpm
38%
17mph
Workouts
120
kj
Monday 5/17/21
185
kj
Monday 1/3/22
235
kj
Wednesday 8/4/21
222
kj
Monday 5/3/21
121
kj
Thursday 5/13/21
101
kj
Monday 5/10/21
71
kj
Monday 5/10/21