Shake and Bake
Workouts
Sunday 3/29/20 @ 7:27 PM
370kj
83rpm
43%
18mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Saturday 12/14/19 @ 3:37 PM
387kj
84rpm
43%
18mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Thursday 11/7/19 @ 12:25 PM
397kj
81rpm
44%
19mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Friday 8/30/19 @ 1:1 PM
516kj
80rpm
45%
19mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Friday 9/27/19 @ 1:57 PM
472kj
78rpm
43%
17mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Monday 6/3/19 @ 10:0 PM
353kj
82rpm
42%
18mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Wednesday 1/8/20 @ 12:34 PM
243kj
82rpm
42%
18mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Friday 1/17/20 @ 12:44 PM
266kj
80rpm
46%
19mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Sunday 7/21/19 @ 2:35 PM
334kj
84rpm
39%
17mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Wednesday 6/12/19 @ 9:29 PM
503kj
82rpm
43%
18mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Workouts
370
kj
Sunday 3/29/20
387
kj
Saturday 12/14/19
353
kj
Monday 6/3/19
243
kj
Wednesday 1/8/20
503
kj
Wednesday 6/12/19