Shake and Bake
Workouts
Thursday 7/8/21 @ 1:35 PM
15kj
68rpm
32%
10mph
Tuesday 4/4/23 @ 12:40 PM
✅
82kj
71rpm
47%
18mph
Saturday 10/17/20 @ 12:19 PM
kj
rpm
%
0mph
Monday 8/8/22 @ 1:13 PM
✅
233kj
63rpm
51%
18mph
Sunday 10/17/21 @ 12:59 AM
9kj
53rpm
46%
14mph
Saturday 10/30/21 @ 6:1 PM
✅
190kj
83rpm
39%
17mph
Friday 6/4/21 @ 11:55 PM
kj
rpm
%
0mph
Thursday 4/8/21 @ 1:25 PM
✅
56kj
53rpm
50%
16mph
Friday 6/4/21 @ 11:48 PM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 12:57 PM
✅
179kj
80rpm
39%
16mph
Saturday 5/8/21 @ 12:35 AM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 1:21 PM
✅
60kj
74rpm
41%
16mph
Saturday 5/8/21 @ 12:35 AM
kj
rpm
%
0mph
Thursday 5/6/21 @ 12:33 PM
✅
288kj
73rpm
42%
16mph
Friday 10/30/20 @ 1:8 AM
kj
rpm
%
0mph
Wednesday 8/26/20 @ 12:47 PM
✅
66kj
59rpm
50%
17mph
Saturday 10/17/20 @ 2:17 AM
kj
rpm
%
0mph
Monday 10/19/20 @ 12:22 PM
✅
217kj
60rpm
44%
14mph
Saturday 10/17/20 @ 1:45 PM
1kj
15rpm
50%
4mph
Saturday 10/17/20 @ 3:41 PM
✅
91kj
72rpm
41%
16mph