Shake and Bake
Workouts
Wednesday 10/21/20 @ 1:23 AM
1kj
5rpm
70%
2mph
Saturday 8/15/20 @ 3:11 PM
✅
71kj
78rpm
43%
17mph
Saturday 10/17/20 @ 1:45 PM
1kj
15rpm
50%
4mph
Friday 1/22/21 @ 2:50 AM
✅
82kj
64rpm
42%
15mph
Friday 10/30/20 @ 1:8 AM
kj
rpm
%
0mph
Friday 8/28/20 @ 11:14 AM
✅
74kj
61rpm
51%
17mph
Wednesday 12/16/20 @ 1:31 AM
11kj
55rpm
43%
13mph
Tuesday 12/22/20 @ 9:20 PM
✅
75kj
62rpm
50%
18mph
Saturday 12/5/20 @ 5:50 PM
kj
rpm
%
0mph
Sunday 11/29/20 @ 5:0 PM
✅
168kj
64rpm
44%
15mph
Saturday 10/17/20 @ 12:19 PM
kj
rpm
%
0mph
Sunday 11/8/20 @ 3:2 PM
✅
106kj
43rpm
52%
13mph
Saturday 10/17/20 @ 1:22 AM
18kj
44rpm
51%
13mph
Saturday 10/17/20 @ 2:5 PM
✅
89kj
61rpm
47%
16mph