Shake and Bake

Workouts

Saturday 10/17/20 @ 4:19 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Leanne Hainsby
View Class
Wednesday 1/8/20 @ 11:39 PM
✅
101kj
77rpm
36%
15mph
Saturday 10/17/20 @ 2:52 PM
36kj
45rpm
38%
10mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Sunday 7/30/17 @ 6:36 PM
✅
304kj
80rpm
37%
15mph

Workouts

20 min Low Impact Ride
Leanne Hainsby
View Class
kj
Saturday 10/17/20
✅ 101 kj
Wednesday 1/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
36 kj
Saturday 10/17/20
✅ 304 kj
Sunday 7/30/17