Shake and Bake
Workouts
Thursday 5/21/20 @ 10:2 AM
573kj
94rpm
47%
22mph
Wednesday 3/4/20 @ 11:28 PM
✅
637kj
90rpm
51%
23mph
Wednesday 3/3/21 @ 4:52 PM
✅
640kj
89rpm
50%
22mph
Monday 1/31/22 @ 4:20 PM
575kj
85rpm
49%
21mph
Saturday 1/29/22 @ 3:40 PM
✅
1021kj
90rpm
50%
22mph
Sunday 1/30/22 @ 11:31 AM
937kj
84rpm
50%
22mph
Tuesday 1/19/21 @ 10:50 AM
581kj
85rpm
51%
22mph
Saturday 2/29/20 @ 4:15 PM
✅
639kj
86rpm
52%
23mph
Sunday 3/7/21 @ 1:5 PM
596kj
92rpm
48%
22mph
Monday 3/8/21 @ 3:13 PM
✅
645kj
88rpm
51%
23mph
Tuesday 2/9/21 @ 11:19 AM
604kj
89rpm
50%
22mph
Tuesday 2/9/21 @ 11:13 AM
✅
642kj
82rpm
54%
23mph
Wednesday 12/2/20 @ 10:45 AM
595kj
91rpm
49%
22mph
Wednesday 10/21/20 @ 9:58 AM
✅
665kj
89rpm
52%
23mph
Tuesday 9/1/20 @ 9:47 AM
644kj
91rpm
50%
23mph
Thursday 9/3/20 @ 10:33 AM
✅
716kj
88rpm
53%
24mph
Monday 5/4/20 @ 10:1 AM
✅
640kj
92rpm
49%
22mph
Thursday 5/7/20 @ 3:21 PM
192kj
90rpm
48%
21mph
Tuesday 4/7/20 @ 10:9 AM
607kj
88rpm
50%
22mph
Wednesday 4/8/20 @ 11:9 AM
✅
658kj
88rpm
51%
23mph
Workouts
573
kj
Thursday 5/21/20
575
kj
Monday 1/31/22
937
kj
Sunday 1/30/22
581
kj
Tuesday 1/19/21
596
kj
Sunday 3/7/21
604
kj
Tuesday 2/9/21
595
kj
Wednesday 12/2/20