Shake and Bake
Workouts
Saturday 5/8/21 @ 7:15 PM
✅
1039kj
90rpm
50%
23mph
Saturday 2/27/21 @ 8:38 PM
843kj
79rpm
53%
21mph
Monday 5/10/21 @ 3:34 PM
✅
642kj
89rpm
51%
23mph
Sunday 11/29/20 @ 6:29 PM
459kj
94rpm
43%
20mph
Wednesday 12/23/20 @ 10:50 AM
✅
217kj
81rpm
55%
23mph
Friday 1/29/21 @ 2:7 AM
192kj
71rpm
58%
22mph
Tuesday 1/5/21 @ 11:3 AM
✅
427kj
84rpm
53%
23mph
Sunday 12/27/20 @ 3:35 PM
334kj
80rpm
50%
20mph
Wednesday 11/11/20 @ 1:6 PM
✅
460kj
85rpm
54%
23mph
Monday 11/16/20 @ 12:43 AM
316kj
84rpm
47%
20mph
Thursday 10/22/20 @ 9:49 AM
✅
451kj
85rpm
54%
23mph
Friday 10/16/20 @ 10:31 PM
324kj
79rpm
50%
20mph
Friday 9/27/19 @ 11:38 PM
✅
225kj
88rpm
47%
21mph
Monday 7/13/20 @ 10:32 PM
152kj
92rpm
38%
18mph
Sunday 5/24/20 @ 2:22 PM
✅
274kj
98rpm
47%
23mph
Thursday 5/14/20 @ 11:56 PM
225kj
87rpm
47%
21mph
Sunday 5/17/20 @ 2:53 PM
✅
348kj
81rpm
59%
25mph
Saturday 2/1/20 @ 7:22 PM
206kj
86rpm
46%
20mph
Friday 3/20/20 @ 10:5 AM
✅
428kj
81rpm
54%
23mph
Tuesday 3/17/20 @ 11:16 PM
250kj
87rpm
42%
18mph
Workouts
843
kj
Saturday 2/27/21
459
kj
Sunday 11/29/20
334
kj
Sunday 12/27/20
324
kj
Friday 10/16/20
152
kj
Monday 7/13/20