Shake and Bake

Workouts

Saturday 1/2/21 @ 8:49 PM
✅
442kj
88rpm
52%
23mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 2/1/21 @ 5:23 PM
180kj
81rpm
39%
16mph
Tuesday 12/29/20 @ 11:0 AM
✅
662kj
86rpm
53%
23mph
45 min Pop Ride
Kendall Toole
Thursday 1/14/21 @ 7:0 PM
282kj
76rpm
41%
16mph
Sunday 5/24/20 @ 2:22 PM
✅
274kj
98rpm
47%
23mph
20 min Pop Ride
Cody Rigsby
Monday 12/14/20 @ 11:0 PM
124kj
80rpm
39%
16mph
Saturday 1/18/20 @ 9:10 PM
✅
421kj
83rpm
53%
23mph
30 min Two for One: Groove Ride
Cody & Emma
Wednesday 12/2/20 @ 10:11 PM
160kj
76rpm
38%
15mph

Workouts

30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 442 kj
Saturday 1/2/21
180 kj
Monday 2/1/21
45 min Pop Ride
Kendall Toole
✅ 662 kj
Tuesday 12/29/20
282 kj
Thursday 1/14/21
20 min Pop Ride
Cody Rigsby
✅ 274 kj
Sunday 5/24/20
124 kj
Monday 12/14/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 421 kj
Saturday 1/18/20
160 kj
Wednesday 12/2/20