Shake and Bake
Workouts
Saturday 7/6/19 @ 3:9 PM
139kj
44rpm
47%
9mph
Tuesday 7/9/19 @ 2:56 AM
✅
320kj
72rpm
45%
17mph
Saturday 7/6/19 @ 3:7 PM
kj
rpm
%
0mph
Saturday 6/29/19 @ 8:9 PM
✅
241kj
61rpm
45%
15mph
Tuesday 5/21/19 @ 1:2 AM
49kj
69rpm
29%
11mph
Tuesday 4/30/19 @ 7:21 PM
✅
134kj
68rpm
46%
17mph
Friday 2/1/19 @ 5:29 PM
✅
181kj
71rpm
43%
16mph
Friday 2/1/19 @ 7:31 PM
170kj
62rpm
45%
15mph
Wednesday 10/24/18 @ 3:31 PM
137kj
59rpm
43%
14mph
Tuesday 5/22/18 @ 3:23 AM
✅
179kj
63rpm
46%
16mph
Saturday 8/18/18 @ 1:45 PM
✅
139kj
68rpm
44%
16mph
Thursday 9/20/18 @ 2:38 AM
128kj
62rpm
48%
16mph
Tuesday 9/18/18 @ 7:4 PM
155kj
51rpm
47%
13mph
Saturday 9/8/18 @ 6:59 PM
✅
167kj
65rpm
44%
15mph
Monday 7/30/18 @ 2:37 PM
145kj
68rpm
43%
16mph
Tuesday 8/14/18 @ 3:16 AM
✅
184kj
63rpm
46%
16mph
Sunday 7/1/18 @ 2:54 PM
245kj
80rpm
37%
15mph
Sunday 7/1/18 @ 8:13 PM
✅
269kj
62rpm
46%
15mph
Workouts
139
kj
Saturday 7/6/19
145
kj
Monday 7/30/18