Shake and Bake
Workouts
Thursday 7/2/20 @ 11:7 AM
✅
270kj
141rpm
0%
0mph
Saturday 8/15/20 @ 8:29 AM
181kj
75rpm
41%
16mph
Wednesday 1/6/21 @ 1:36 PM
✅
217kj
120rpm
0%
0mph
Tuesday 1/12/21 @ 10:35 AM
138kj
57rpm
42%
13mph
Wednesday 11/25/20 @ 10:27 AM
✅
178kj
105rpm
0%
0mph
Thursday 12/3/20 @ 4:29 PM
153kj
60rpm
42%
14mph
Monday 11/9/20 @ 11:38 AM
22kj
110rpm
0%
0mph
Wednesday 11/11/20 @ 7:29 AM
✅
146kj
67rpm
40%
14mph
Monday 11/9/20 @ 11:43 AM
✅
122kj
116rpm
0%
0mph
Monday 11/9/20 @ 8:45 AM
65kj
76rpm
30%
12mph
Friday 9/11/20 @ 10:31 AM
✅
120kj
115rpm
0%
0mph
Wednesday 9/16/20 @ 6:27 PM
104kj
75rpm
38%
15mph
Wednesday 5/13/20 @ 12:14 PM
✅
226kj
126rpm
0%
0mph
Monday 8/24/20 @ 3:26 PM
170kj
75rpm
40%
15mph
Friday 5/8/20 @ 12:57 PM
✅
211kj
123rpm
0%
0mph
Sunday 8/9/20 @ 3:50 PM
166kj
77rpm
39%
15mph
Saturday 4/25/20 @ 2:0 PM
✅
204kj
130rpm
0%
0mph
Sunday 4/26/20 @ 8:24 AM
kj
rpm
%
0mph
Monday 4/20/20 @ 2:49 PM
✅
151kj
126rpm
0%
0mph
Saturday 4/25/20 @ 4:47 PM
kj
rpm
%
0mph
Workouts
138
kj
Tuesday 1/12/21
153
kj
Thursday 12/3/20
kj
Sunday 4/26/20