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Shake and Bake
2frenchiemom
Johns Creek, GA
0
Beat bdhops
VS
bdhops
Rhode Island
13 🔥
Beat 2frenchiemom
Workouts
Next Workouts
Monday 12/11/23 @ 2:56 AM
253
kj
0
rpm
0
%
0
mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
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Saturday 12/9/23 @ 12:51 PM
✅
324
kj
75
rpm
50
%
20
mph
Sunday 11/26/23 @ 7:2 PM
222
kj
79
rpm
43
%
18
mph
30 min Epic Sing-Along Ride
Jenn Sherman
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Thursday 11/16/23 @ 11:10 AM
✅
282
kj
85
rpm
44
%
19
mph
Saturday 1/29/22 @ 8:54 PM
356
kj
67
rpm
48
%
18
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Saturday 1/29/22 @ 12:23 PM
✅
434
kj
65
rpm
52
%
18
mph
Tuesday 6/1/21 @ 9:47 PM
164
kj
67
rpm
49
%
18
mph
20 min HIIT Ride
Cody Rigsby
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Saturday 5/29/21 @ 11:48 AM
✅
228
kj
78
rpm
51
%
20
mph
Monday 4/19/21 @ 11:23 PM
227
kj
70
rpm
47
%
18
mph
30 min Pop Ride
Cody Rigsby
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Monday 4/19/21 @ 11:28 PM
✅
375
kj
78
rpm
53
%
21
mph
Sunday 3/21/21 @ 3:34 PM
181
kj
60
rpm
48
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 3/23/21 @ 10:58 AM
✅
295
kj
74
rpm
50
%
19
mph
Thursday 8/27/20 @ 10:32 PM
113
kj
73
rpm
46
%
18
mph
15 min 80s Pop Ride
Emma Lovewell
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Saturday 1/30/21 @ 1:51 PM
✅
122
kj
81
rpm
44
%
18
mph
Saturday 1/23/21 @ 12:27 AM
223
kj
76
rpm
44
%
18
mph
30 min Wicked Ride
Leanne Hainsby
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Saturday 1/23/21 @ 10:59 PM
✅
279
kj
87
rpm
43
%
19
mph
Saturday 1/16/21 @ 11:33 PM
220
kj
65
rpm
48
%
17
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Friday 12/18/20 @ 12:12 PM
✅
224
kj
71
rpm
43
%
16
mph
Thursday 1/14/21 @ 12:59 AM
271
kj
70
rpm
51
%
19
mph
30 min Classic Rock Ride
Emma Lovewell
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Share
Friday 1/8/21 @ 12:27 PM
✅
292
kj
81
rpm
48
%
19
mph
Next Workouts
2frenchiemom
Johns Creek, GA
0
Beat bdhops
VS
bdhops
Rhode Island
13 🔥
Beat 2frenchiemom
Workouts
Next Workouts
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
View Class
Share
253
kj
Monday 12/11/23
✅
324
kj
Saturday 12/9/23
30 min Epic Sing-Along Ride
Jenn Sherman
View Class
Share
222
kj
Sunday 11/26/23
✅
282
kj
Thursday 11/16/23
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
356
kj
Saturday 1/29/22
✅
434
kj
Saturday 1/29/22
20 min HIIT Ride
Cody Rigsby
View Class
Share
164
kj
Tuesday 6/1/21
✅
228
kj
Saturday 5/29/21
30 min Pop Ride
Cody Rigsby
View Class
Share
227
kj
Monday 4/19/21
✅
375
kj
Monday 4/19/21
30 min Pop Ride
Cody Rigsby
View Class
Share
181
kj
Sunday 3/21/21
✅
295
kj
Tuesday 3/23/21
15 min 80s Pop Ride
Emma Lovewell
View Class
Share
113
kj
Thursday 8/27/20
✅
122
kj
Saturday 1/30/21
30 min Wicked Ride
Leanne Hainsby
View Class
Share
223
kj
Saturday 1/23/21
✅
279
kj
Saturday 1/23/21
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
220
kj
Saturday 1/16/21
✅
224
kj
Friday 12/18/20
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
271
kj
Thursday 1/14/21
✅
292
kj
Friday 1/8/21
Next Workouts