Shake and Bake
VS
Workouts
Saturday 11/21/20 @ 3:10 PM
11kj
20rpm
37%
3mph
Wednesday 1/4/23 @ 7:56 PM
✅
57kj
60rpm
39%
13mph
Sunday 10/23/22 @ 6:42 PM
38kj
68rpm
33%
11mph
Monday 10/17/22 @ 6:15 PM
✅
70kj
61rpm
42%
14mph
Sunday 11/17/19 @ 12:54 AM
43kj
59rpm
40%
13mph
Sunday 10/4/20 @ 5:26 PM
✅
46kj
56rpm
46%
14mph
Saturday 8/15/20 @ 9:32 AM
111kj
55rpm
41%
12mph
Wednesday 7/29/20 @ 4:40 PM
✅
136kj
58rpm
44%
14mph
Wednesday 6/17/20 @ 12:1 AM
0kj
6rpm
18%
0mph
Wednesday 7/15/20 @ 5:43 PM
✅
124kj
53rpm
44%
13mph
Tuesday 11/19/19 @ 1:45 PM
✅
98kj
60rpm
42%
14mph
Monday 7/15/19 @ 5:20 PM
77kj
59rpm
41%
13mph
Thursday 1/17/19 @ 3:42 PM
✅
89kj
77rpm
34%
14mph
Thursday 1/17/19 @ 10:18 PM
84kj
76rpm
35%
14mph
Monday 12/17/18 @ 5:58 PM
74kj
63rpm
37%
13mph
Thursday 12/13/18 @ 9:53 PM
✅
90kj
74rpm
37%
14mph
Monday 11/5/18 @ 4:8 PM
✅
101kj
66rpm
40%
15mph
Wednesday 11/7/18 @ 10:0 PM
91kj
81rpm
34%
14mph
Friday 7/20/18 @ 1:45 AM
✅
76kj
73rpm
38%
15mph
Thursday 10/11/18 @ 9:31 PM
59kj
83rpm
32%
13mph
2exhausted2quit
Wonderland #FGF #SweaxyAF
4
VS
bemorebabe
York, PA
6
🔥
Workouts
111
kj
Saturday 8/15/20