Shake and Bake

Workouts

Wednesday 6/16/21 @ 1:50 PM
67kj
66rpm
34%
11mph
20 min Mood Ride: Happy
Cody Rigsby
Saturday 6/5/21 @ 1:36 PM
✅
103kj
68rpm
41%
15mph
Monday 1/25/21 @ 3:32 PM
50kj
49rpm
36%
10mph
20 min Pop Ride
Cody Rigsby
Friday 5/28/21 @ 3:30 PM
✅
153kj
69rpm
48%
18mph
Friday 9/25/20 @ 5:12 PM
34kj
48rpm
34%
8mph
15 min Pop Ride
Cody Rigsby
Friday 4/16/21 @ 5:43 PM
✅
102kj
63rpm
48%
17mph
Saturday 8/15/20 @ 9:32 AM
111kj
55rpm
41%
12mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 7:8 PM
✅
152kj
63rpm
43%
15mph
Thursday 1/9/20 @ 12:48 PM
45kj
10rpm
34%
2mph
20 min Pop Ride
Alex Toussaint
Saturday 7/25/20 @ 9:15 PM
✅
98kj
66rpm
41%
15mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
67 kj
Wednesday 6/16/21
✅ 103 kj
Saturday 6/5/21
20 min Pop Ride
Cody Rigsby
50 kj
Monday 1/25/21
✅ 153 kj
Friday 5/28/21
15 min Pop Ride
Cody Rigsby
34 kj
Friday 9/25/20
✅ 102 kj
Friday 4/16/21
30 min Britney Spears Ride
Cody Rigsby
111 kj
Saturday 8/15/20
✅ 152 kj
Wednesday 7/22/20
20 min Pop Ride
Alex Toussaint
45 kj
Thursday 1/9/20
✅ 98 kj
Saturday 7/25/20