Shake and Bake

Workouts

Thursday 5/20/21 @ 12:22 PM
33kj
58rpm
34%
10mph
15 min Latin Ride
Cody Rigsby
Wednesday 4/21/21 @ 2:53 AM
✅
104kj
73rpm
43%
17mph
Wednesday 2/10/21 @ 12:44 AM
55kj
47rpm
42%
11mph
20 min 2000s Ride
Cody Rigsby
Friday 1/22/21 @ 5:58 AM
✅
135kj
71rpm
44%
17mph
Thursday 12/17/20 @ 8:9 PM
76kj
56rpm
40%
12mph
20 min Holiday Ride
Kendall Toole
Monday 12/14/20 @ 5:59 AM
✅
125kj
71rpm
42%
16mph
Saturday 11/21/20 @ 3:10 PM
11kj
20rpm
37%
3mph
15 min Pop Ride
Alex Toussaint
Saturday 10/10/20 @ 3:49 AM
✅
85kj
75rpm
39%
15mph
Saturday 8/15/20 @ 9:32 AM
111kj
55rpm
41%
12mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:29 PM
✅
200kj
78rpm
42%
17mph

Workouts

15 min Latin Ride
Cody Rigsby
33 kj
Thursday 5/20/21
✅ 104 kj
Wednesday 4/21/21
20 min 2000s Ride
Cody Rigsby
55 kj
Wednesday 2/10/21
✅ 135 kj
Friday 1/22/21
20 min Holiday Ride
Kendall Toole
76 kj
Thursday 12/17/20
✅ 125 kj
Monday 12/14/20
15 min Pop Ride
Alex Toussaint
11 kj
Saturday 11/21/20
✅ 85 kj
Saturday 10/10/20
30 min Britney Spears Ride
Cody Rigsby
111 kj
Saturday 8/15/20
✅ 200 kj
Wednesday 7/15/20