Shake and Bake

Workouts

Tuesday 2/4/20 @ 1:9 AM
155kj
69rpm
40%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/17/18 @ 3:54 PM
✅
241kj
81rpm
44%
18mph
Saturday 8/15/20 @ 9:32 AM
111kj
55rpm
41%
12mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 10:45 AM
✅
215kj
83rpm
41%
17mph
Sunday 2/9/20 @ 2:1 PM
83kj
70rpm
41%
15mph
15 min Pop Ride
Robin Arzón
Sunday 8/29/21 @ 3:29 PM
✅
95kj
82rpm
39%
16mph
Wednesday 7/21/21 @ 12:51 PM
66kj
54rpm
38%
11mph
20 min Pop Ride
Cody Rigsby
Wednesday 7/7/21 @ 10:38 AM
✅
139kj
77rpm
42%
17mph
Wednesday 6/16/21 @ 1:50 PM
67kj
66rpm
34%
11mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 6/10/21 @ 10:36 AM
✅
116kj
82rpm
37%
16mph
Thursday 4/29/21 @ 2:32 PM
11kj
48rpm
28%
7mph
20 min Pop Ride
Cody Rigsby
Friday 2/26/21 @ 11:29 AM
✅
117kj
77rpm
40%
16mph
Thursday 7/9/20 @ 12:16 PM
10kj
66rpm
24%
10mph
15 min New Tracks Ride
Cody Rigsby
Saturday 6/27/20 @ 8:35 PM
✅
94kj
84rpm
38%
16mph
Tuesday 10/29/19 @ 12:35 PM
73kj
74rpm
33%
13mph
20 min Pop Ride
Alex Toussaint
Saturday 6/6/20 @ 1:37 PM
✅
136kj
85rpm
39%
17mph
Sunday 4/26/20 @ 10:55 PM
48kj
55rpm
33%
10mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:57 PM
✅
237kj
84rpm
42%
18mph
Thursday 7/19/18 @ 1:54 AM
139kj
69rpm
39%
14mph
30 min Pop Ride
Ally Love
Wednesday 10/3/18 @ 10:3 AM
✅
186kj
86rpm
38%
16mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
155 kj
Tuesday 2/4/20
✅ 241 kj
Saturday 11/17/18
30 min Britney Spears Ride
Cody Rigsby
111 kj
Saturday 8/15/20
✅ 215 kj
Thursday 7/16/20
15 min Pop Ride
Robin Arzón
83 kj
Sunday 2/9/20
✅ 95 kj
Sunday 8/29/21
20 min Pop Ride
Cody Rigsby
66 kj
Wednesday 7/21/21
✅ 139 kj
Wednesday 7/7/21
20 min Mood Ride: Happy
Cody Rigsby
67 kj
Wednesday 6/16/21
✅ 116 kj
Thursday 6/10/21
20 min Pop Ride
Cody Rigsby
11 kj
Thursday 4/29/21
✅ 117 kj
Friday 2/26/21
15 min New Tracks Ride
Cody Rigsby
10 kj
Thursday 7/9/20
✅ 94 kj
Saturday 6/27/20
20 min Pop Ride
Alex Toussaint
73 kj
Tuesday 10/29/19
✅ 136 kj
Saturday 6/6/20
30 min Together We Ride: Live from Home
Robin Arzón
48 kj
Sunday 4/26/20
✅ 237 kj
Saturday 4/25/20
30 min Pop Ride
Ally Love
139 kj
Thursday 7/19/18
✅ 186 kj
Wednesday 10/3/18