Shake and Bake
Workouts
Thursday 4/30/20 @ 6:54 PM
128kj
71rpm
44%
17mph
Sunday 5/3/20 @ 4:34 PM
✅
241kj
79rpm
52%
21mph
Wednesday 3/4/20 @ 10:52 PM
130kj
61rpm
49%
17mph
Friday 3/6/20 @ 10:16 PM
✅
263kj
83rpm
53%
22mph
Sunday 11/24/19 @ 8:43 PM
83kj
66rpm
32%
12mph
Saturday 11/30/19 @ 6:56 PM
✅
425kj
79rpm
55%
23mph
Wednesday 9/4/19 @ 9:44 PM
201kj
68rpm
46%
17mph
Friday 8/30/19 @ 10:22 PM
✅
480kj
81rpm
57%
23mph
Monday 8/5/19 @ 6:43 PM
137kj
74rpm
44%
17mph
Monday 7/8/19 @ 9:39 PM
✅
181kj
84rpm
45%
19mph
Wednesday 6/19/19 @ 11:20 PM
313kj
66rpm
48%
17mph
Sunday 7/28/19 @ 9:12 PM
✅
797kj
85rpm
59%
24mph
Wednesday 7/10/19 @ 1:54 PM
140kj
68rpm
47%
17mph
Friday 7/12/19 @ 10:24 PM
✅
277kj
80rpm
55%
22mph
Saturday 5/18/19 @ 1:52 PM
202kj
63rpm
50%
17mph
Tuesday 5/21/19 @ 9:55 PM
✅
483kj
75rpm
62%
23mph
Wednesday 10/10/18 @ 10:8 PM
326kj
72rpm
46%
18mph
Monday 7/2/18 @ 9:0 PM
✅
812kj
81rpm
61%
25mph
Thursday 6/14/18 @ 12:58 AM
101kj
74rpm
39%
15mph
Sunday 8/5/18 @ 8:52 PM
✅
248kj
79rpm
53%
22mph
Workouts
201
kj
Wednesday 9/4/19
202
kj
Saturday 5/18/19
326
kj
Wednesday 10/10/18