Shake and Bake
Workouts
Thursday 11/18/21 @ 9:21 PM
79kj
69rpm
41%
15mph
Friday 6/10/22 @ 6:35 PM
✅
105kj
81rpm
41%
17mph
Thursday 8/13/20 @ 10:45 PM
186kj
66rpm
45%
16mph
Tuesday 9/29/20 @ 8:21 PM
✅
199kj
80rpm
41%
17mph
Monday 6/22/20 @ 10:50 PM
✅
121kj
72rpm
42%
16mph
Tuesday 1/14/20 @ 5:1 PM
77kj
75rpm
33%
13mph
Wednesday 6/3/20 @ 9:26 PM
131kj
70rpm
45%
17mph
Sunday 5/31/20 @ 2:45 PM
✅
140kj
72rpm
45%
17mph
Wednesday 5/13/20 @ 9:54 PM
125kj
68rpm
45%
17mph
Monday 5/11/20 @ 4:31 PM
✅
157kj
81rpm
43%
18mph
Wednesday 2/12/20 @ 11:6 PM
162kj
63rpm
44%
15mph
Saturday 2/15/20 @ 2:44 PM
✅
225kj
80rpm
43%
18mph
Saturday 5/18/19 @ 1:52 PM
✅
202kj
63rpm
50%
17mph
Tuesday 2/11/20 @ 9:16 PM
194kj
70rpm
44%
16mph
Sunday 2/9/20 @ 1:8 AM
157kj
62rpm
44%
15mph
Friday 2/7/20 @ 5:15 PM
✅
210kj
79rpm
42%
17mph
Monday 1/20/20 @ 10:35 PM
108kj
67rpm
42%
16mph
Tuesday 1/7/20 @ 5:15 PM
✅
111kj
85rpm
36%
15mph
Saturday 7/6/19 @ 2:33 PM
✅
309kj
68rpm
47%
17mph
Saturday 1/4/20 @ 1:57 PM
228kj
78rpm
37%
15mph
Workouts
194
kj
Tuesday 2/11/20
228
kj
Saturday 1/4/20