Shake and Bake
Workouts
Thursday 11/18/21 @ 9:21 PM
79kj
69rpm
41%
15mph
Friday 6/4/21 @ 12:31 PM
✅
135kj
67rpm
52%
19mph
Monday 5/11/20 @ 9:35 PM
289kj
68rpm
45%
17mph
Sunday 3/29/20 @ 12:19 PM
✅
420kj
74rpm
49%
19mph
Saturday 3/28/20 @ 9:19 PM
151kj
66rpm
49%
18mph
Wednesday 4/1/20 @ 10:52 AM
✅
182kj
72rpm
50%
19mph
Monday 7/8/19 @ 2:37 PM
✅
113kj
70rpm
48%
18mph
Saturday 9/8/18 @ 9:58 AM
109kj
80rpm
42%
17mph
Monday 2/18/19 @ 2:21 PM
149kj
66rpm
49%
18mph
Sunday 2/24/19 @ 9:46 AM
✅
174kj
73rpm
48%
19mph
Saturday 2/23/19 @ 3:23 PM
33kj
79rpm
41%
17mph
Friday 8/10/18 @ 7:58 PM
✅
35kj
79rpm
42%
17mph
Monday 1/14/19 @ 12:18 AM
✅
153kj
63rpm
51%
18mph
Thursday 1/17/19 @ 2:35 PM
148kj
59rpm
52%
18mph
Sunday 11/4/18 @ 3:40 PM
108kj
72rpm
46%
17mph
Saturday 12/22/18 @ 10:59 AM
✅
139kj
73rpm
50%
19mph
Thursday 10/11/18 @ 11:1 PM
104kj
78rpm
43%
17mph
Tuesday 10/30/18 @ 10:29 AM
✅
138kj
77rpm
48%
19mph
Sunday 8/26/18 @ 9:36 PM
149kj
66rpm
49%
18mph
Sunday 8/19/18 @ 11:6 AM
✅
159kj
70rpm
48%
18mph