Shake and Bake
Workouts
Wednesday 3/10/21 @ 10:50 PM
318kj
85rpm
39%
17mph
Tuesday 3/17/20 @ 10:49 PM
✅
506kj
89rpm
46%
21mph
Tuesday 3/9/21 @ 6:16 PM
✅
204kj
89rpm
38%
17mph
Saturday 8/29/20 @ 6:35 AM
83kj
41rpm
33%
7mph
Friday 3/5/21 @ 7:15 AM
313kj
80rpm
39%
16mph
Tuesday 12/8/20 @ 5:49 AM
✅
510kj
88rpm
44%
20mph
Monday 2/15/21 @ 11:26 PM
417kj
82rpm
40%
17mph
Sunday 2/14/21 @ 2:4 AM
✅
652kj
90rpm
45%
21mph
Friday 2/12/21 @ 2:1 AM
322kj
82rpm
41%
17mph
Friday 4/24/20 @ 12:28 AM
✅
504kj
91rpm
45%
21mph
Sunday 2/7/21 @ 10:52 PM
182kj
88rpm
36%
16mph
Tuesday 10/20/20 @ 5:43 AM
✅
309kj
86rpm
46%
20mph
Friday 1/29/21 @ 6:28 PM
306kj
86rpm
38%
17mph
Saturday 3/7/20 @ 1:11 AM
✅
500kj
89rpm
46%
21mph
Friday 1/22/21 @ 8:38 PM
291kj
82rpm
39%
17mph
Wednesday 4/29/20 @ 12:11 AM
✅
484kj
83rpm
48%
20mph
Saturday 12/19/20 @ 7:30 PM
317kj
86rpm
39%
17mph
Thursday 10/22/20 @ 5:41 AM
✅
530kj
89rpm
47%
21mph
Thursday 10/1/20 @ 8:54 PM
433kj
87rpm
38%
17mph
Wednesday 9/30/20 @ 5:30 AM
✅
699kj
88rpm
46%
20mph
Workouts
318
kj
Wednesday 3/10/21
83
kj
Saturday 8/29/20
417
kj
Monday 2/15/21
322
kj
Friday 2/12/21
182
kj
Sunday 2/7/21
306
kj
Friday 1/29/21
291
kj
Friday 1/22/21
317
kj
Saturday 12/19/20