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Shake and Bake
2dogs2cats2boys
Portland, Oregonπ²
7
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
139 π₯
Beat 2dogs2cats2boys
Workouts
Next Workouts
Friday 2/12/21 @ 2:1 AM
322
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 4:41 PM
β
429
kj
92
rpm
42
%
20
mph
Wednesday 3/10/21 @ 10:50 PM
318
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 11:22 PM
β
415
kj
94
rpm
41
%
19
mph
Monday 6/14/21 @ 12:5 AM
291
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Thursday 6/10/21 @ 9:19 PM
β
314
kj
88
rpm
38
%
17
mph
Tuesday 5/18/21 @ 5:21 PM
322
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/19/21 @ 9:37 PM
β
460
kj
91
rpm
43
%
20
mph
Sunday 5/9/21 @ 1:9 AM
317
kj
82
rpm
40
%
17
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 5/5/21 @ 2:12 PM
β
467
kj
94
rpm
43
%
20
mph
Friday 3/5/21 @ 7:15 AM
313
kj
80
rpm
39
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 3:59 PM
β
448
kj
89
rpm
42
%
19
mph
Friday 1/22/21 @ 8:38 PM
291
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 3:9 PM
β
398
kj
85
rpm
44
%
19
mph
Saturday 12/19/20 @ 7:30 PM
317
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/15/20 @ 5:17 PM
β
413
kj
94
rpm
41
%
19
mph
Thursday 10/1/20 @ 8:54 PM
433
kj
87
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/1/20 @ 9:55 PM
β
586
kj
93
rpm
41
%
19
mph
Monday 9/14/20 @ 6:53 PM
309
kj
82
rpm
40
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Monday 9/14/20 @ 9:55 PM
β
428
kj
89
rpm
44
%
19
mph
Next Workouts
2dogs2cats2boys
Portland, Oregonπ²
7
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
139 π₯
Beat 2dogs2cats2boys
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
322
kj
Friday 2/12/21
β
429
kj
Sunday 2/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
318
kj
Wednesday 3/10/21
β
415
kj
Tuesday 3/9/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
291
kj
Monday 6/14/21
β
314
kj
Thursday 6/10/21
45 min Power Zone Ride
Denis Morton
View Class
Share
322
kj
Tuesday 5/18/21
β
460
kj
Wednesday 5/19/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
317
kj
Sunday 5/9/21
β
467
kj
Wednesday 5/5/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
313
kj
Friday 3/5/21
β
448
kj
Monday 12/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
291
kj
Friday 1/22/21
β
398
kj
Wednesday 1/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
317
kj
Saturday 12/19/20
β
413
kj
Tuesday 12/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
433
kj
Thursday 10/1/20
β
586
kj
Thursday 10/1/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
309
kj
Monday 9/14/20
β
428
kj
Monday 9/14/20
Next Workouts