Shake and Bake
Workouts
Wednesday 10/20/21 @ 9:42 PM
✅
304kj
81rpm
40%
17mph
Saturday 6/8/19 @ 1:29 PM
262kj
84rpm
37%
16mph
Tuesday 3/9/21 @ 6:16 PM
✅
204kj
89rpm
38%
17mph
Tuesday 8/25/20 @ 12:29 PM
178kj
91rpm
35%
16mph
Friday 3/5/21 @ 7:15 AM
✅
313kj
80rpm
39%
16mph
Tuesday 12/8/20 @ 9:58 PM
277kj
90rpm
35%
16mph
Monday 2/15/21 @ 11:26 PM
✅
417kj
82rpm
40%
17mph
Sunday 2/14/21 @ 7:48 PM
384kj
86rpm
38%
17mph
Wednesday 11/18/20 @ 9:43 PM
✅
326kj
81rpm
41%
17mph
Wednesday 3/25/20 @ 12:36 PM
266kj
87rpm
36%
16mph
Monday 10/19/20 @ 11:48 PM
✅
421kj
81rpm
41%
17mph
Sunday 2/3/19 @ 7:33 PM
322kj
82rpm
37%
16mph
Wednesday 10/14/20 @ 5:13 PM
✅
303kj
85rpm
39%
17mph
Tuesday 8/4/20 @ 11:52 AM
283kj
90rpm
36%
17mph
Tuesday 10/13/20 @ 5:29 AM
✅
428kj
80rpm
40%
17mph
Saturday 10/10/20 @ 10:1 PM
406kj
87rpm
38%
17mph
Thursday 10/1/20 @ 8:54 PM
✅
433kj
87rpm
38%
17mph
Wednesday 9/30/20 @ 9:36 PM
385kj
88rpm
35%
16mph
Monday 9/14/20 @ 6:53 PM
✅
309kj
82rpm
40%
17mph
Wednesday 9/16/20 @ 1:26 PM
297kj
89rpm
38%
17mph
Workouts
262
kj
Saturday 6/8/19
178
kj
Tuesday 8/25/20
384
kj
Sunday 2/14/21
322
kj
Sunday 2/3/19
283
kj
Tuesday 8/4/20
297
kj
Wednesday 9/16/20