Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:26 PM
✅
246kj
83rpm
44%
18mph
Tuesday 7/21/20 @ 10:1 PM
3kj
14rpm
28%
2mph
Thursday 6/18/20 @ 6:17 PM
✅
203kj
77rpm
42%
17mph
Monday 6/15/20 @ 5:16 PM
7kj
33rpm
20%
4mph
Wednesday 4/29/20 @ 4:13 PM
✅
124kj
80rpm
40%
16mph
Tuesday 3/17/20 @ 11:30 PM
18kj
33rpm
33%
5mph
Friday 4/3/20 @ 3:46 PM
✅
217kj
76rpm
43%
17mph
Tuesday 4/7/20 @ 5:9 PM
9kj
47rpm
28%
7mph
Friday 2/21/20 @ 5:22 PM
✅
185kj
81rpm
39%
16mph
Saturday 4/4/20 @ 4:5 PM
40kj
53rpm
34%
10mph
Monday 2/24/20 @ 3:41 PM
✅
280kj
72rpm
42%
15mph
Monday 3/30/20 @ 5:0 PM
5kj
5rpm
26%
1mph
Saturday 2/29/20 @ 9:47 PM
✅
198kj
75rpm
42%
17mph
Monday 3/23/20 @ 7:14 PM
13kj
51rpm
1%
3mph
Sunday 3/22/20 @ 3:14 PM
✅
201kj
53rpm
42%
12mph
Tuesday 3/10/20 @ 11:25 PM
113kj
50rpm
43%
12mph
Thursday 3/12/20 @ 8:49 PM
✅
179kj
74rpm
41%
16mph
Friday 3/20/20 @ 10:7 PM
5kj
31rpm
0%
2mph
Friday 2/7/20 @ 9:50 PM
✅
159kj
67rpm
40%
14mph
Friday 3/20/20 @ 8:50 PM
7kj
24rpm
8%
2mph