Shake and Bake
Workouts
Saturday 10/15/22 @ 12:40 PM
✅
301kj
79rpm
47%
20mph
Thursday 2/11/21 @ 1:32 AM
69kj
64rpm
30%
10mph
Monday 7/26/21 @ 11:18 PM
✅
177kj
83rpm
44%
19mph
Monday 4/25/22 @ 9:23 PM
44kj
61rpm
30%
10mph
Monday 3/8/21 @ 12:29 AM
✅
174kj
84rpm
43%
19mph
Thursday 9/17/20 @ 3:14 AM
67kj
64rpm
36%
13mph
Thursday 7/15/21 @ 2:35 PM
✅
322kj
84rpm
47%
20mph
Wednesday 6/2/21 @ 1:31 AM
72kj
64rpm
30%
11mph
Thursday 10/8/20 @ 4:21 PM
kj
rpm
%
0mph
Thursday 10/29/20 @ 11:1 PM
✅
48kj
64rpm
31%
11mph