Shake and Bake
Workouts
Saturday 1/15/22 @ 9:54 AM
119kj
72rpm
42%
16mph
Friday 1/14/22 @ 3:27 PM
✅
143kj
73rpm
44%
17mph
Sunday 1/2/22 @ 3:50 PM
135kj
73rpm
43%
17mph
Wednesday 3/11/20 @ 12:3 PM
✅
138kj
75rpm
43%
17mph
Sunday 12/26/21 @ 10:47 AM
130kj
73rpm
42%
16mph
Sunday 11/7/21 @ 2:51 PM
✅
142kj
84rpm
40%
17mph
Wednesday 9/8/21 @ 6:39 PM
96kj
74rpm
37%
15mph
Friday 10/1/21 @ 1:5 PM
✅
129kj
71rpm
43%
17mph
Tuesday 6/29/21 @ 3:4 PM
271kj
74rpm
48%
19mph
Sunday 6/13/21 @ 3:57 PM
✅
305kj
74rpm
51%
20mph
Friday 6/11/21 @ 3:39 PM
✅
167kj
81rpm
43%
18mph
Saturday 5/22/21 @ 2:32 PM
154kj
81rpm
42%
18mph
Saturday 4/24/21 @ 1:18 AM
177kj
89rpm
42%
19mph
Friday 4/16/21 @ 12:50 PM
✅
180kj
95rpm
40%
19mph
Tuesday 4/6/21 @ 10:34 PM
✅
293kj
85rpm
45%
19mph
Monday 3/22/21 @ 11:55 AM
278kj
83rpm
45%
19mph
Saturday 3/6/21 @ 8:30 PM
235kj
80rpm
43%
18mph
Thursday 2/25/21 @ 12:33 PM
✅
310kj
70rpm
53%
20mph
Sunday 12/13/20 @ 4:59 PM
✅
296kj
85rpm
45%
20mph
Monday 12/14/20 @ 1:51 PM
226kj
83rpm
41%
18mph
Workouts
130
kj
Sunday 12/26/21
96
kj
Wednesday 9/8/21
278
kj
Monday 3/22/21