Shake and Bake
Workouts
Tuesday 10/19/21 @ 11:29 PM
✅
430kj
72rpm
60%
23mph
Friday 10/1/21 @ 10:27 AM
151kj
64rpm
41%
14mph
Thursday 6/24/21 @ 3:53 PM
✅
464kj
79rpm
48%
20mph
Tuesday 2/2/21 @ 4:26 PM
337kj
71rpm
44%
16mph
Tuesday 5/25/21 @ 11:49 AM
✅
280kj
82rpm
46%
19mph
Monday 5/24/21 @ 11:36 PM
175kj
59rpm
50%
16mph
Saturday 4/17/21 @ 5:26 PM
✅
370kj
89rpm
48%
21mph
Friday 4/23/21 @ 12:34 AM
237kj
67rpm
47%
17mph
Tuesday 4/6/21 @ 10:34 PM
✅
293kj
85rpm
45%
19mph
Thursday 4/1/21 @ 12:12 AM
235kj
64rpm
50%
16mph
Friday 1/15/21 @ 2:54 PM
✅
186kj
91rpm
42%
19mph
Tuesday 10/6/20 @ 11:38 AM
100kj
67rpm
38%
13mph
Wednesday 1/6/21 @ 3:58 PM
133kj
77rpm
46%
19mph
Thursday 10/29/20 @ 10:36 AM
✅
180kj
51rpm
70%
20mph
Sunday 12/13/20 @ 4:59 PM
✅
296kj
85rpm
45%
20mph
Sunday 12/13/20 @ 4:50 PM
247kj
62rpm
51%
17mph
Tuesday 11/10/20 @ 3:1 PM
✅
247kj
71rpm
55%
21mph
Saturday 10/31/20 @ 5:25 PM
123kj
47rpm
45%
11mph
Wednesday 9/30/20 @ 12:16 PM
✅
169kj
87rpm
42%
18mph
Monday 8/17/20 @ 11:28 PM
145kj
67rpm
47%
16mph
Workouts
237
kj
Friday 4/23/21
235
kj
Thursday 4/1/21
123
kj
Saturday 10/31/20