Shake and Bake
Workouts
Friday 9/9/22 @ 2:51 PM
✅
186kj
83rpm
45%
19mph
Monday 9/12/22 @ 1:28 AM
135kj
78rpm
41%
17mph
Friday 4/29/22 @ 3:43 PM
183kj
73rpm
41%
16mph
Thursday 5/5/22 @ 11:18 PM
✅
201kj
74rpm
43%
17mph
Friday 1/15/21 @ 2:54 PM
✅
186kj
91rpm
42%
19mph
Tuesday 5/3/22 @ 9:34 PM
111kj
85rpm
35%
15mph
Sunday 12/26/21 @ 10:47 AM
✅
130kj
73rpm
42%
16mph
Friday 10/8/21 @ 5:54 PM
96kj
64rpm
41%
14mph
Thursday 10/21/21 @ 10:50 PM
✅
206kj
82rpm
47%
20mph
Friday 10/8/21 @ 5:28 PM
111kj
72rpm
40%
15mph
Tuesday 5/25/21 @ 11:49 AM
✅
280kj
82rpm
46%
19mph
Wednesday 10/6/21 @ 9:58 PM
157kj
72rpm
40%
15mph
Tuesday 11/10/20 @ 3:1 PM
✅
247kj
71rpm
55%
21mph
Saturday 10/31/20 @ 5:30 PM
246kj
74rpm
47%
18mph
Saturday 10/17/20 @ 2:4 PM
✅
367kj
81rpm
51%
21mph
Tuesday 10/13/20 @ 4:27 PM
278kj
68rpm
52%
19mph
Wednesday 9/30/20 @ 3:10 AM
103kj
84rpm
39%
17mph
Saturday 9/26/20 @ 5:52 PM
✅
103kj
73rpm
44%
17mph
Friday 9/25/20 @ 2:26 PM
✅
242kj
80rpm
44%
18mph
Monday 8/31/20 @ 1:14 AM
180kj
75rpm
42%
16mph
Workouts
96
kj
Friday 10/8/21
111
kj
Friday 10/8/21
157
kj
Wednesday 10/6/21
246
kj
Saturday 10/31/20
278
kj
Tuesday 10/13/20
180
kj
Monday 8/31/20