Shake and Bake
Workouts
Sunday 8/27/23 @ 11:49 AM
209kj
87rpm
45%
20mph
Saturday 10/7/23 @ 9:54 AM
✅
309kj
83rpm
55%
24mph
Monday 5/23/22 @ 3:25 PM
258kj
76rpm
46%
18mph
Tuesday 5/24/22 @ 10:26 AM
✅
455kj
80rpm
55%
23mph
Sunday 1/2/22 @ 3:50 PM
135kj
73rpm
43%
17mph
Tuesday 4/7/20 @ 11:54 PM
✅
175kj
80rpm
45%
19mph
Monday 11/8/21 @ 9:3 AM
146kj
76rpm
43%
17mph
Monday 10/25/21 @ 10:0 AM
✅
352kj
86rpm
56%
25mph
Thursday 6/17/21 @ 1:11 PM
379kj
80rpm
44%
18mph
Wednesday 4/14/21 @ 11:6 PM
✅
826kj
84rpm
58%
25mph
Saturday 3/6/21 @ 3:54 PM
376kj
86rpm
42%
18mph
Saturday 9/5/20 @ 1:17 AM
✅
880kj
88rpm
58%
26mph
Tuesday 1/26/21 @ 6:21 PM
281kj
83rpm
45%
19mph
Monday 2/1/21 @ 5:41 PM
✅
413kj
82rpm
53%
23mph
Thursday 12/17/20 @ 6:33 PM
297kj
84rpm
46%
20mph
Tuesday 12/8/20 @ 12:29 AM
✅
486kj
88rpm
54%
24mph
Sunday 12/13/20 @ 4:59 PM
296kj
85rpm
45%
20mph
Sunday 12/13/20 @ 4:59 PM
✅
478kj
85rpm
54%
24mph
Wednesday 9/30/20 @ 12:16 PM
169kj
87rpm
42%
18mph
Monday 8/17/20 @ 11:28 PM
✅
339kj
78rpm
59%
24mph