Shake and Bake
Workouts
Wednesday 12/14/22 @ 10:7 AM
✅
197kj
79rpm
49%
20mph
Sunday 9/17/23 @ 5:13 PM
72kj
63rpm
38%
13mph
Friday 3/17/23 @ 8:58 AM
✅
139kj
73rpm
43%
17mph
Sunday 9/10/23 @ 2:31 AM
86kj
61rpm
41%
14mph
Wednesday 9/22/21 @ 3:6 PM
✅
270kj
79rpm
46%
19mph
Sunday 12/6/20 @ 9:50 PM
117kj
67rpm
37%
13mph
Saturday 1/2/21 @ 5:27 PM
✅
117kj
85rpm
36%
16mph
Saturday 1/2/21 @ 9:36 PM
85kj
75rpm
35%
14mph
Friday 1/15/21 @ 2:54 PM
✅
186kj
91rpm
42%
19mph
Friday 1/8/21 @ 8:18 PM
88kj
77rpm
34%
14mph
Wednesday 9/30/20 @ 12:16 PM
✅
169kj
87rpm
42%
18mph
Monday 1/4/21 @ 2:27 AM
81kj
69rpm
37%
13mph
Tuesday 11/10/20 @ 12:25 AM
✅
307kj
87rpm
45%
20mph
Sunday 11/15/20 @ 12:47 AM
130kj
60rpm
41%
14mph
Friday 8/21/20 @ 12:2 PM
✅
220kj
82rpm
41%
17mph
Monday 8/17/20 @ 1:53 AM
130kj
62rpm
41%
13mph
Monday 8/3/20 @ 11:50 AM
✅
243kj
88rpm
40%
18mph
Wednesday 6/17/20 @ 3:49 AM
143kj
64rpm
41%
13mph
Sunday 7/19/20 @ 2:8 AM
✅
250kj
88rpm
41%
18mph
Saturday 6/6/20 @ 8:40 PM
144kj
61rpm
43%
14mph
Workouts
130
kj
Sunday 11/15/20
143
kj
Wednesday 6/17/20
144
kj
Saturday 6/6/20